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  <channel>
    <title>Ayurveda's topics - tribe.net</title>
    <link>http://ayurveda.tribe.net/threads/rss</link>
    <description>Tribe.net. Local Connections</description>
    <item>
      <title>Fasting to get mucus out of the system</title>
      <link>http://ayurveda.tribe.net/thread/b6e09c7a-340e-4a01-bdfc-01cc0cfb83ed</link>
      <description>&lt;div&gt;Hello Everybody.
&lt;br/&gt;
&lt;br/&gt;I'm going through a 7 days fast with the intention of getting rid of as much mucus as possible through out my whole system. so far i have been guiding this fast with ayurvedic principles so as to see too much mucus as a kapha imbalance.
&lt;br/&gt;
&lt;br/&gt;So i have been drinking plenty of ginger tea... some cayenne tea when i feel brave enough and kombucha tea here and there to keep appetite down.
&lt;br/&gt;
&lt;br/&gt;Any other ideas or recommendations on how to get as much mucus as i can in this 6 days out of my body?
&lt;br/&gt;
&lt;br/&gt;Salut!
&lt;br/&gt;Nico&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 24 Dec 2009 23:00:21 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/b6e09c7a-340e-4a01-bdfc-01cc0cfb83ed</guid>
      <dc:creator>Nico</dc:creator>
      <dc:date>2009-12-24T23:00:21Z</dc:date>
    </item>
    <item>
      <title>Ayurveda Seminar at SMU Dallas TX Dec 1st &amp;amp; Dec 2nd</title>
      <link>http://ayurveda.tribe.net/thread/748e8c9d-0e55-4146-80a2-9980b2557fe9</link>
      <description>&lt;div&gt;http://ayurveda.tribe.net/photos/d9eef957-c9c9-44b7-8401-e641a8bb36a9
&lt;br/&gt;Ayurveda Seminar - The Science of Life
&lt;br/&gt;An Introduction to Self Healing
&lt;br/&gt;
&lt;br/&gt;A Seminar with His Holiness Prahladananda Swami
&lt;br/&gt;Tuesday December 1st and Thursday December 3rd
&lt;br/&gt;6:30pm to 8pm
&lt;br/&gt;$30 if registered by 11/24
&lt;br/&gt;$40 thereafter
&lt;br/&gt;(free for SMU students and faculty)
&lt;br/&gt;
&lt;br/&gt;Topic:
&lt;br/&gt;Constitution Evaluation
&lt;br/&gt;Ayurvedic Elements
&lt;br/&gt;Eat and Be Happy
&lt;br/&gt;Healthy Living
&lt;br/&gt;Daily Routine
&lt;br/&gt;Meaning of Health
&lt;br/&gt;Meaning of Disease
&lt;br/&gt;Process of Cure
&lt;br/&gt;Pancha Karma
&lt;br/&gt;Process of Prevention
&lt;br/&gt;
&lt;br/&gt;To Register or for more information:
&lt;br/&gt;Chandra 214-810-1371
&lt;br/&gt;NCD@Krishna.com www.RadhaKalachandji.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 11 Nov 2009 23:54:26 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/748e8c9d-0e55-4146-80a2-9980b2557fe9</guid>
      <dc:creator>NityanandaRam</dc:creator>
      <dc:date>2009-11-11T23:54:26Z</dc:date>
    </item>
    <item>
      <title>Candida Cleanse</title>
      <link>http://ayurveda.tribe.net/thread/0e7ec3ee-a048-470b-8b88-e9ace7b03b51</link>
      <description>&lt;div&gt;Hello all...I am in the process of tackiling my candida.  I am just torn by a few things.  Perhaps you can guide me in a direction that may be condusive to my well-being during this endeavor.  Ok...I know that candida can often be caused from stress, but most of all sugar.  The un-natural kind.  I'm very aware that cane sugar, fructose, honey, and molasses can be healing to the body.  I have heard many different discussions concerning candida cleansing.  Some say that fruit(right kinds are ok) during the cleanse.  In Ayurveda chocolate can be very warming to Vata and comforting.  I am the type of person who enjoys milk, chocolate(dark chocolate mostly), and honey.  I actually have cut down tremendously my sugar tooth.  I only crave fruit and dark chocolate at times.  Has anyone actually had some success on a Vata diet for eczema and what did you eat?  Is a little fruit oka nd what kinds during the cleanse?  Or should i just cut out every type of sugar completely.  I'm very torn because i need fats and become very ill from not consuming them.  I enjoy chicken, fish, and red meat on occasions.  I also am very aware or eating meat that wasn't harmed and is organic.   Could someone suggest a diet for Candida that won't make me disappear, but help me kill the parasites so I can be at hoemostatic bliss again.  My liver is very tired and angry from my constant strugglew with food.  &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 9 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 15 Feb 2007 15:49:11 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/0e7ec3ee-a048-470b-8b88-e9ace7b03b51</guid>
      <dc:creator />
      <dc:date>2007-02-15T15:49:11Z</dc:date>
    </item>
    <item>
      <title>New classes in Ayurveda at Yoga Mandala</title>
      <link>http://ayurveda.tribe.net/thread/3442e9ac-12db-45a5-9229-fb58e047c401</link>
      <description>&lt;div&gt;Hello all,
&lt;br/&gt;
&lt;br/&gt;There's some upcoming classes on Ayurveda at Yoga Mandala.  Hope to see you there.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Wednesday May 13 at 7:00 pm     In the Raw About Raw Foods: An Ayurvedic discussion of the raw food diet
&lt;br/&gt;
&lt;br/&gt;Tuesday May 19th at 3:30 pm    FREE Ayurvedic Shopping tour: guided tour of Whole Foods in Berkeley
&lt;br/&gt;
&lt;br/&gt;Saturday and Sunday June 6 and 7 from 3:00 to 6:00 pm    Weight Management With Ayurveda Workshop
&lt;br/&gt;
&lt;br/&gt;Saturday June 20 10:15 to 1:15     Own Your Health: An overview of Ayurvedic daily routine
&lt;br/&gt;
&lt;br/&gt;Sunday July 12th 1:00 to 6:00 pm     Understanding Your Constitution: Learn the basic principles of recognizing your personal Ayurvedic constitution
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;To register for any of these classes and others, please call Yoga Mandala at 510.486.1989
&lt;br/&gt;or visit the website at yogamandalastudio.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Wed, 13 May 2009 21:32:41 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/3442e9ac-12db-45a5-9229-fb58e047c401</guid>
      <dc:creator>Atibala</dc:creator>
      <dc:date>2009-05-13T21:32:41Z</dc:date>
    </item>
    <item>
      <title>Ojas formation cycle period</title>
      <link>http://ayurveda.tribe.net/thread/4502c304-8712-429a-bc97-d7c6b7aee867</link>
      <description>&lt;div&gt;Hello there,
&lt;br/&gt;
&lt;br/&gt;Does anyone know howlong does it take for building ojas from shukra/arthava dhatu?
&lt;br/&gt;
&lt;br/&gt;And building any dhatu from the former?
&lt;br/&gt;
&lt;br/&gt;What happens when men ejaculate once? Do they lose ojas? Howlong is the recovery time?
&lt;br/&gt;
&lt;br/&gt;Thank you!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 32 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 29 Jan 2009 17:48:39 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/4502c304-8712-429a-bc97-d7c6b7aee867</guid>
      <dc:creator>Panoramix</dc:creator>
      <dc:date>2009-01-29T17:48:39Z</dc:date>
    </item>
    <item>
      <title>ayurvedic treatment training workshop</title>
      <link>http://ayurveda.tribe.net/thread/2a58ce7b-d214-445c-b9f3-38eed7bb31a6</link>
      <description>&lt;div&gt;Ayurveda is a natural system of medicine using herbal and mineral products prepared using natural methods. The therapies in it are good elimination methods of toxins and nourish both mind and body with no side effects. 
&lt;br/&gt;
&lt;br/&gt;Ayurveda has a history of attending health issues over 5000 years without break and still existing unaltered. As a medical system it has its own method of diagnosing diseases of all kinds and giving remedies. 
&lt;br/&gt;
&lt;br/&gt;It is highly efficient in diagnosing even new diseases since means and methods are available to detect any kind of imbalance.At Mooksha ayurveda , a branch of AVP Ayurveda in india, is hosting the following events in the USA 
&lt;br/&gt;
&lt;br/&gt;EVENT : Santa clara california - May 1st,2 nd,3rd  2009 
&lt;br/&gt;3 Day Massage training seminar 
&lt;br/&gt;
&lt;br/&gt;Event : Ayurvedic lifestyle seminar - April - 25th 26th 2009 
&lt;br/&gt;Santa clara, CAlifornia 
&lt;br/&gt; 
&lt;br/&gt;Treatments covered in Ayurvedic Massage and treatment are :
&lt;br/&gt;Abhayanga ( ayurvedic Massages)
&lt;br/&gt;Shirodhara
&lt;br/&gt;Shirovasthi
&lt;br/&gt;Utsadanam
&lt;br/&gt;Udvarthanam
&lt;br/&gt;Mukha Lepam
&lt;br/&gt;Mukha abayanga
&lt;br/&gt;Kizhi
&lt;br/&gt;Pichu
&lt;br/&gt;swedhanam
&lt;br/&gt;Ayurvedic Bath
&lt;br/&gt;
&lt;br/&gt;The Ayurvedic seminar and the massage therapies are hosted by Mooksha ayurveda, and is conducted by Dr. P.N. Hari, has had the opportunity to learn Ayurveda, Yoga and Tarka Sasthra with him over a period of 12 years. 
&lt;br/&gt;After completing his BAMS (Ayurveda Medical Degree) from Ayurveda College, Coimbatore, 
&lt;br/&gt;he assisted his Guru in his mission and travelled widely in India and Abroad conducting educational programs. 
&lt;br/&gt;Presently, he is the Deputy Director of Arsha Yoga Vidya Peetam Trust. 
&lt;br/&gt;
&lt;br/&gt;For more information on the seminars and training contact 
&lt;br/&gt;
&lt;br/&gt;Mooksha Ayurveda 
&lt;br/&gt;Anitha Mohanasundaram 
&lt;br/&gt;Email : mookshausa@gmail.com 
&lt;br/&gt;Phone : 408-982-9113 &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 14 Apr 2009 19:20:52 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/2a58ce7b-d214-445c-b9f3-38eed7bb31a6</guid>
      <dc:creator>anitha oks</dc:creator>
      <dc:date>2009-04-14T19:20:52Z</dc:date>
    </item>
    <item>
      <title>Ayurvedic lifestyle seminar - April 25th &amp;amp; 26th 2009</title>
      <link>http://ayurveda.tribe.net/thread/f4110d3e-ceb8-4b29-93a2-54ce6726161d</link>
      <description>&lt;div&gt;Meet other local people interested in the world of Ayurveda. Discuss this wholistic system of Indian medicine.
&lt;br/&gt;we are Mooksha ayurveda we host events on ayurveda - our latest event is Ayurvedic lifetyle Seminar - that we are hosting with Dr.P.N Hari, deputy director - Arsha yoga,India.
&lt;br/&gt;Dr.P.N.Hari lives and breathes ayurveda for the past 16 years with his guru Mr.Vasudevan.
&lt;br/&gt;In our Ayurvedic Lifestyle seminar we discuss on the following an introduction to Ayurveda - the science. 
&lt;br/&gt;What is your Dhosha 
&lt;br/&gt;Do's and dont's for your body constitution. 
&lt;br/&gt;Ayurvedic cooking tips, hands on experience with Mrs.Shubhada 
&lt;br/&gt;Ayurvedic lifestyle tips. 
&lt;br/&gt;Yoga postures 
&lt;br/&gt;Home remedies for common aliments 
&lt;br/&gt;Self massages for cure. 
&lt;br/&gt;Holistic living in america 
&lt;br/&gt;Manttra chanting - Dos and donts
&lt;br/&gt;Date : April 25 th 26th 2009 
&lt;br/&gt;Santa clara, CA 
&lt;br/&gt;Price : $275&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 14 Apr 2009 19:18:41 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/f4110d3e-ceb8-4b29-93a2-54ce6726161d</guid>
      <dc:creator>anitha oks</dc:creator>
      <dc:date>2009-04-14T19:18:41Z</dc:date>
    </item>
    <item>
      <title>Psoriasis help.</title>
      <link>http://ayurveda.tribe.net/thread/59e774d9-ba81-45a9-a26b-00630403f3d6</link>
      <description>&lt;div&gt;Inquiry for my friend who has Psoriasis on most of his body and is currently on immune supressors. Any ideas or positive experiences with ayurvedic remedies. Your input as always is appreciated. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Thu, 19 Mar 2009 16:55:54 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/59e774d9-ba81-45a9-a26b-00630403f3d6</guid>
      <dc:creator>adrianecolvin</dc:creator>
      <dc:date>2009-03-19T16:55:54Z</dc:date>
    </item>
    <item>
      <title>Sweat baths</title>
      <link>http://ayurveda.tribe.net/thread/bd6cb923-cbd2-4959-9daa-5085a416f298</link>
      <description>&lt;div&gt;What is the ayurvedic perspective on sweatbaths and how the affect the doshas? Thanks and blessings&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Mon, 09 Mar 2009 15:43:36 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/bd6cb923-cbd2-4959-9daa-5085a416f298</guid>
      <dc:creator>Mish</dc:creator>
      <dc:date>2009-03-09T15:43:36Z</dc:date>
    </item>
    <item>
      <title>Swaetbaths</title>
      <link>http://ayurveda.tribe.net/thread/37eedc54-9030-408b-9927-36ec3749b036</link>
      <description>&lt;div&gt;In general terms, what is the ayurvedic perspective on sweatbaths? What are their potential benefits or drawbacks, and what kind of effects do they have on the doshas? Thanks and blessings&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 09 Mar 2009 14:37:14 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/37eedc54-9030-408b-9927-36ec3749b036</guid>
      <dc:creator>Mish</dc:creator>
      <dc:date>2009-03-09T14:37:14Z</dc:date>
    </item>
    <item>
      <title>MS</title>
      <link>http://ayurveda.tribe.net/thread/99d36527-a5f1-47a2-b9a9-77b4ff1e1e83</link>
      <description>&lt;div&gt;Besides Turmeric, how would an Ayuvedic practitioner treat somebody who has Multiple Sclerosis? &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 05 Mar 2009 09:32:17 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/99d36527-a5f1-47a2-b9a9-77b4ff1e1e83</guid>
      <dc:creator>Djinn</dc:creator>
      <dc:date>2009-03-05T09:32:17Z</dc:date>
    </item>
    <item>
      <title>ACV and Pitta</title>
      <link>http://ayurveda.tribe.net/thread/69dc2889-ce32-44cc-af16-c2e4e380d0fa</link>
      <description>&lt;div&gt;I've heard all sorts of amazing things about apple cider vinegar, but I've also read that fermented foods (particularly vinegars) will increase Pitta. I'm pretty much pure pitta (with a hint of vata) and I don't really want to throw it out of whack... Does anyone have experience or advice on this matter? Would the benefits perhaps outway the downsides? Thanks and blessings. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 05 Mar 2009 05:35:37 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/69dc2889-ce32-44cc-af16-c2e4e380d0fa</guid>
      <dc:creator>Mish</dc:creator>
      <dc:date>2009-03-05T05:35:37Z</dc:date>
    </item>
    <item>
      <title>Pitta Kapha and burping</title>
      <link>http://ayurveda.tribe.net/thread/4bd3d73e-9f17-4b01-9157-4cd29e09c775</link>
      <description>&lt;div&gt;I am pitta kapha, and I feel like I have a lot gases in my stomach, not necessarily my lower intestine but my stomach.  Lots of quite burping.  What can be done.  &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 06 Mar 2009 01:54:41 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/4bd3d73e-9f17-4b01-9157-4cd29e09c775</guid>
      <dc:creator>NityanandaRam</dc:creator>
      <dc:date>2009-03-06T01:54:41Z</dc:date>
    </item>
    <item>
      <title>New!!! Somatic Bodywork Practice in Oakland!</title>
      <link>http://ayurveda.tribe.net/thread/770be9f2-0f86-4184-a618-9795c76923ea</link>
      <description>&lt;div&gt;Greetings! 
&lt;br/&gt;
&lt;br/&gt;I am posting to introduce my recently opened Integrative Bodywork practice in Oakland. Please, feel free to check out my profile to learn more about my work. Or you can go directly to my website: www.peaceandhealing.vpweb.com 
&lt;br/&gt;
&lt;br/&gt;Blessings, 
&lt;br/&gt;
&lt;br/&gt;* ilahi * 
&lt;br/&gt;Founder of Peace &amp;amp; Healing Wellness Practice &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 07 Feb 2009 08:07:16 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/770be9f2-0f86-4184-a618-9795c76923ea</guid>
      <dc:creator />
      <dc:date>2009-02-07T08:07:16Z</dc:date>
    </item>
    <item>
      <title>Treatment for stomach ulcers</title>
      <link>http://ayurveda.tribe.net/thread/a0dc4ac8-55eb-43bd-8232-d64ea7da2bbf</link>
      <description>&lt;div&gt;What are some gentle curative plants/herbs that you can use to treat or calm stomach ulcers? It’s for my older aunt who has been suffering from severe ulcers and is seeking an alternative to strong pharmaceutical meds. 
&lt;br/&gt;
&lt;br/&gt;Does Una de Gato help in any way? &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 12 Sep 2008 16:24:48 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/a0dc4ac8-55eb-43bd-8232-d64ea7da2bbf</guid>
      <dc:creator>Kali</dc:creator>
      <dc:date>2008-09-12T16:24:48Z</dc:date>
    </item>
    <item>
      <title>Understanding Your Constitution; An Ayurvedic workshop</title>
      <link>http://ayurveda.tribe.net/thread/0aa54933-eccc-4268-8cfb-447217634a57</link>
      <description>&lt;div&gt;Hello,
&lt;br/&gt;
&lt;br/&gt;Please join myself and my colleague Hrimati for a deeper look into the nature of Dosha and Prakrti in this five hour workshop.  We will explore the different ways in which dosha show up in the world, and learn to distinguish between what is normal and what is abnormal in the daily experience of our bodies and minds.
&lt;br/&gt;
&lt;br/&gt;Date: 12-13-08
&lt;br/&gt;Time: 12:00 pm - 5:00 pm
&lt;br/&gt;Place: Yoga Mandala Studio, Berkeley
&lt;br/&gt;
&lt;br/&gt;Pre-registration is encouraged, but not necessary.  More wonderful classes and events going on at Yoga Mandala can be found at their website   yogamandalastudio.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 11 Dec 2008 23:04:10 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/0aa54933-eccc-4268-8cfb-447217634a57</guid>
      <dc:creator>Atibala</dc:creator>
      <dc:date>2008-12-11T23:04:10Z</dc:date>
    </item>
    <item>
      <title>Weight Problem</title>
      <link>http://ayurveda.tribe.net/thread/e6aa91ae-8dfb-409d-aaa9-e3c76a789e8c</link>
      <description>&lt;div&gt;Hello all,
&lt;br/&gt;In the last 6 months I have put on 35 pounds. I know I need to cut my consumption and become more active. I own a store, and times get hard and I find I am eating a lot. Maybe for comfort. I also supplement my store's income by internet sales, which means I am in front of the computer for long periods of time. Boredom, frustration, I am finding I am always looking for something to eat now. I want to try to curb my dependancy on nibbling. One thing I thought was to drink water whenever I felt the urge to eat. It would serve as an appetite suppresant. I try to take at least one 20 minute walk a day. I do not have much free/personal time to do much more. I walk in the morning, and if I can, I try to take a walk in the evening as well. I feel like I am not going to be able to get the weight off quickly. I don't want to take a year to get the weight off. Six months even seems too long. I know that lifestyle change is going to be a big part of my success, but is there anything else that can help me burn the fat off?
&lt;br/&gt;Thanks,
&lt;br/&gt;Therese
&lt;br/&gt;~*~&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 28 Jun 2008 21:01:17 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/e6aa91ae-8dfb-409d-aaa9-e3c76a789e8c</guid>
      <dc:creator>Theresi</dc:creator>
      <dc:date>2008-06-28T21:01:17Z</dc:date>
    </item>
    <item>
      <title>question about hair oils</title>
      <link>http://ayurveda.tribe.net/thread/a45320a5-977e-4191-918d-6c71497ea646</link>
      <description>&lt;div&gt;i have a question. does anyone know where i can find Bhringraj oil with triphala? I live in AZ, i have been trying to find an ayurvedic store. someone was tellin me it gives rapid hair growth and promotes good sleep. also, has anyone ever heard of BHRINGRAJ OIL + ROGHAN BAIZAMURGH+ROGHAN ZARAREEH? i was told u should mix those together and put in ur hair for once a week. does anyone know of any organic indian stores online or so?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 31 Jul 2008 21:55:15 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/a45320a5-977e-4191-918d-6c71497ea646</guid>
      <dc:creator>marquis</dc:creator>
      <dc:date>2008-07-31T21:55:15Z</dc:date>
    </item>
    <item>
      <title>Vata balancing diet</title>
      <link>http://ayurveda.tribe.net/thread/b179901e-0a72-4ea9-9ba0-aaf009f96d07</link>
      <description>&lt;div&gt;Hi All,
&lt;br/&gt;
&lt;br/&gt;I have major vata imbalance and I am trying to follow strict vata pacifying diet. However, choices are very limited. I wanted to post my menu here and see if people have any ideas/recommendations for getting more variety --
&lt;br/&gt;
&lt;br/&gt;bfast
&lt;br/&gt;-oatmeal
&lt;br/&gt;
&lt;br/&gt;lunch and dinner
&lt;br/&gt;- bulgur or basmati rice with veggies (asparagus, carrot, sweet potato beet root, squash, green beans or okra only)
&lt;br/&gt;
&lt;br/&gt;snacks
&lt;br/&gt;- vata pacifying fresh fruits or nuts
&lt;br/&gt;- same as lunch
&lt;br/&gt;
&lt;br/&gt;I am trying to cook fresh for both lunch and dinner, although at times it is not possible to do so.
&lt;br/&gt;
&lt;br/&gt;Thanks&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 22 Jun 2008 12:08:10 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/b179901e-0a72-4ea9-9ba0-aaf009f96d07</guid>
      <dc:creator>TSS</dc:creator>
      <dc:date>2008-06-22T12:08:10Z</dc:date>
    </item>
    <item>
      <title>Pregnancy and vata</title>
      <link>http://ayurveda.tribe.net/thread/4ca26d49-e244-4d5c-907a-04efd604763a</link>
      <description>&lt;div&gt;I have aggravated vata dosha and I get frequent headaches as a result. I have constipation also and have to take avipattikar daily. I have heard that vata dosha gets aggravated in pregnancy, does it mean that if I were to get pregnant, my headaches would become worse? &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 03 Aug 2008 01:03:37 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/4ca26d49-e244-4d5c-907a-04efd604763a</guid>
      <dc:creator>TSS</dc:creator>
      <dc:date>2008-08-03T01:03:37Z</dc:date>
    </item>
    <item>
      <title>AyurvedaMD</title>
      <link>http://ayurveda.tribe.net/thread/226712a7-8185-4e61-a7b9-f859b01f9da0</link>
      <description>&lt;div&gt;Hi, I apologize in advance for the cross-post, but this is something that I thought would appeal to people in several different tribes. 
&lt;br/&gt;
&lt;br/&gt;We are pleased to announce AyurvedaMD (www.ayurvedamd.org), an organization that has been established to promote education, training, and research for integrating Ayurveda with conventional western health care.  Our distinguished faculty includes Drs. Vasant Lad, MASc, Robert Svoboda, BAMS, John Douillard, DC, Baxter Bell, MD, and Frank Ninnivaggi, MD.
&lt;br/&gt;
&lt;br/&gt;This October, in Berkeley, CA, we will be kicking off a series of conferences that will run through the spring of 2009.
&lt;br/&gt;
&lt;br/&gt;Ayurveda 101- Science of Life and Longevity
&lt;br/&gt;
&lt;br/&gt;Dates: Oct. 24-26, 2008
&lt;br/&gt;Location: UC Berkeley, Berkeley, CA
&lt;br/&gt;Times: Fri 7pm-9pm, Sat 9am-6pm, Sun 9-3
&lt;br/&gt;Cost: $375 ($295 for all students w/valid ID)
&lt;br/&gt;Instructors: John Douillard, DC, PhD
&lt;br/&gt;
&lt;br/&gt;This program provides a comprehensive overview designed for physicians, nurses/practitioners, psychologists, physician’s assistants, social workers, and other health care professionals. Dr. Douillard will weave together the matrix of Ayurveda and Western perspectives on primary care and behavioral health.
&lt;br/&gt;
&lt;br/&gt;You will receive an introduction to basic Ayurvedic principles including Dosha or body type analysis and tri-dosha theory, Gunas (attributes), and Five Element Theory.
&lt;br/&gt;
&lt;br/&gt;Seasonal and daily routines including diet, exercise, stress reduction, yoga, and meditation will be thoroughly discussed. An introduction to Ayurvedic psychology and the Ayurvedic assessment techniques of pulse and tongue diagnosis will be presented. Dr. Douillard will discuss Yoga and its intimate relationship to Ayurveda.
&lt;br/&gt;
&lt;br/&gt;Finally, we will discuss Ayurveda’s relevance and application to health care practice in the West.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;More info on the subsequent conferences can be found on the website.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 29 Jul 2008 21:40:52 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/226712a7-8185-4e61-a7b9-f859b01f9da0</guid>
      <dc:creator />
      <dc:date>2008-07-29T21:40:52Z</dc:date>
    </item>
    <item>
      <title>Sex talk</title>
      <link>http://ayurveda.tribe.net/thread/b5fac80b-96c5-4f7f-a349-7e40671ae8d8</link>
      <description>&lt;div&gt;Sex: the third pillar
&lt;br/&gt;
&lt;br/&gt;A talk about the importance and role of sex in Ayurveda
&lt;br/&gt;
&lt;br/&gt;Wednesday, June 18, 7:00 to 9:00
&lt;br/&gt;
&lt;br/&gt;Yoga Mandala, Berkeley, Ca&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Tue, 17 Jun 2008 07:11:26 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/b5fac80b-96c5-4f7f-a349-7e40671ae8d8</guid>
      <dc:creator>Atibala</dc:creator>
      <dc:date>2008-06-17T07:11:26Z</dc:date>
    </item>
    <item>
      <title>NeTi pOt InQuiry!</title>
      <link>http://ayurveda.tribe.net/thread/5abcfd25-34f5-4067-8f77-dafe18ad3131</link>
      <description>&lt;div&gt;I just started using a neti pot and LOVE it.  It is complimenting my pranayama practice very well - clarity, expansiveness, ahhh.
&lt;br/&gt;I'm wondering if there is any chance of getting water in the ear canals thru neti pottin'?  What is the range of normal sensation to be expected in the ears?
&lt;br/&gt;I have sensitive ears and had many ear infections as a child so I'm a quite over protective of these glorious sound absorbers.
&lt;br/&gt;
&lt;br/&gt;ANy thoughts?
&lt;br/&gt;
&lt;br/&gt;cheers.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 14 Feb 2008 17:42:01 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/5abcfd25-34f5-4067-8f77-dafe18ad3131</guid>
      <dc:creator />
      <dc:date>2008-02-14T17:42:01Z</dc:date>
    </item>
    <item>
      <title>Two weekend wokshop With Dr Tamny Goswami in S.F. on JYOTISHA AYURVEDA - Secrets of Astrological Medicine</title>
      <link>http://ayurveda.tribe.net/thread/10f2a436-f819-443d-8338-b3b875ade630</link>
      <description>&lt;div&gt;
&lt;br/&gt;1. PANCHA	KARMA - The ultimate method for Detoxifying body &amp;amp; mind.
&lt;br/&gt;
&lt;br/&gt;Pancha karma PANCHA;
&lt;br/&gt;a) Treats degenerative &amp;amp; chronic diseases caused by excessive vitiation of the
&lt;br/&gt;Doshas.
&lt;br/&gt;b) Lowers auto-immune reactivity
&lt;br/&gt;c) Acts as preventive medicine
&lt;br/&gt;d) Prepares the body for Rasayana &amp;amp; aphrodisiac Therapies
&lt;br/&gt;e) Acts as Cosmetic therapy
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;2.	ALCHEMICAL AYURVEDA
&lt;br/&gt;
&lt;br/&gt;Dr. Goswami discusses secret remedies passed down via seminal succession for
&lt;br/&gt;Ailments such as cancer, obesity, depression, allergies, sinusitis, bronchitis,
&lt;br/&gt;Joint disorders, migraines, backaches, neurological problems, skin disorders
&lt;br/&gt;(Psoriasis, etc.,) &amp;amp; for GIT (gastro-intestinal tract) disorders using
&lt;br/&gt;Alchemically prepared Ayurvedic formulas using gold, mercury, conch shell, bamboo,
&lt;br/&gt;etc.
&lt;br/&gt;
&lt;br/&gt;3.	BIO-COSMOLOGY:  Medical Astrology &amp;amp; Genetic Medicine
&lt;br/&gt;
&lt;br/&gt;We all have probabilities of disorders, but by this science of Bio-Cosmology we
&lt;br/&gt;can understand the problems, correct them and prevent them from becoming worse.
&lt;br/&gt;This minimizes the chances of emergency health disorders which require
&lt;br/&gt;Hospitalization and/or radical invasive modalities.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;4. KAMA &amp;amp; AYURVEDA - Ayurvedic Solutions for Healthy Relationships.
&lt;br/&gt;
&lt;br/&gt;* Practical ways to relieve stress and maintain faith in our partners.
&lt;br/&gt;* 11 points that men and women should NOT bring into relationships.
&lt;br/&gt;* Keeping planetary auras active by natural techniques.
&lt;br/&gt;* 64 arts to keep partners involved &amp;amp; active.
&lt;br/&gt;* Herbal tonics to balance bodily harmonies.
&lt;br/&gt;* Improving your vibrations with Mantra recitation.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Dr. Tanmay Goswami belongs to the 500 years old family tradition of Vaishnava Ayurveda Chikitsa. Besides MD in Ayuveda, Dr. Goswami inherited the age-old secrets of astro-medicines from his grand father Late Goswami Sri Sudamanji Maharaj, a Vaisnava saint of national fame. He inherited the rare knowledge of pulse-diagnosis (Nadi Nidan) from his maternal grand father Dr. Krishna Lal Goswami, the founder of famous Ram Krishna Aushadhalaya in Jabalpur. 
&lt;br/&gt; 
&lt;br/&gt;Qualifications:
&lt;br/&gt;
&lt;br/&gt;* MD Ayurveda
&lt;br/&gt;* Degrees in allopathic medicine, Ayurveda, Sanskrit, English, Astrology, etc.
&lt;br/&gt;* Graduate of Gujarat Ayurveda University. [World's only]
&lt;br/&gt;* Oncology research specializing in Lymphoid Leukemia.
&lt;br/&gt;* Lecturer &amp;amp; Assistant Professor at R.G. University Bangalore &amp;amp; Gov., Hospital, Udupi, India.
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt; Date:  
&lt;br/&gt;
&lt;br/&gt;Friday, July 25th           7-9pm, Free Introductory lecture.
&lt;br/&gt;Saturday, July 26th       10:30am - 4.30pm (with a break from 1-2 pm)
&lt;br/&gt;Sunday, July 27th         1pm - 5pm
&lt;br/&gt;
&lt;br/&gt;Saturday, August 2nd    10:30am - 4:30 (with a break from 1-2 pm)
&lt;br/&gt;Sunday, August 3rd       10:30am – 4:30  (with a break from 1-2 pm)
&lt;br/&gt;
&lt;br/&gt;The workshop will be located at: The Yoga Studio
&lt;br/&gt;                                                          1823 Divisadero St.
&lt;br/&gt;                                                           San Francisco, CA 94115
&lt;br/&gt;                                                          (415) 292-5600
&lt;br/&gt;------------------
&lt;br/&gt;
&lt;br/&gt;the price will be $300 for 4 days, $165 for 2 days ,$90 for 1 day.
&lt;br/&gt;
&lt;br/&gt;For more information please call: (510) 528-8685 or (510) 464-4609
&lt;br/&gt;                                                        Email: Rep@pampho.net    &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 15 Jul 2008 15:21:56 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/10f2a436-f819-443d-8338-b3b875ade630</guid>
      <dc:creator>Antonio</dc:creator>
      <dc:date>2008-07-15T15:21:56Z</dc:date>
    </item>
    <item>
      <title>Ashwagandha</title>
      <link>http://ayurveda.tribe.net/thread/ee649589-e94b-42fc-9fcb-52d225b87027</link>
      <description>&lt;div&gt;I would like to take this herb for occasional sleeplessness as well as a general adaptogenic tonic. I'm wondering if anyone has any recommendations on the proper / most effective way to take this herb in powdered form? have read that it is best taken in combination with milk, or perhaps with ghee or honey. I am lactose intolerant, though, so can soymilk or almond milk be substituted for the cow's milk? And how much should I take? (I have a Vata constitution, by the way.) Thanks in advance....&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 21 Feb 2008 18:51:25 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/ee649589-e94b-42fc-9fcb-52d225b87027</guid>
      <dc:creator>Angel</dc:creator>
      <dc:date>2008-02-21T18:51:25Z</dc:date>
    </item>
    <item>
      <title>Seeta Guggulu?</title>
      <link>http://ayurveda.tribe.net/thread/92bc793d-1c3b-48c6-bd0b-91e930ee3277</link>
      <description>&lt;div&gt;Does any one know what this is? How is this different from rasna guggulu? I have severe vata imbalance and I  recently saw an ayurvedic practitioner. I was taking rasna guggulu and she asked to take seeta guggulu instead. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 07 Jun 2008 15:12:27 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/92bc793d-1c3b-48c6-bd0b-91e930ee3277</guid>
      <dc:creator>TSS</dc:creator>
      <dc:date>2008-06-07T15:12:27Z</dc:date>
    </item>
    <item>
      <title>AyurJyothi Massage Stage 2009 India</title>
      <link>http://ayurveda.tribe.net/thread/ad355334-efde-4245-a5ca-ab3161f318e2</link>
      <description>&lt;div&gt;AyurJyothi Massage Stage 2009 India
&lt;br/&gt;
&lt;br/&gt; 
&lt;br/&gt;
&lt;br/&gt;AyurJyothi   massage is a special kind of massage or    healing method based on   ayurveda and yoga.  This method is a powerful way to     give an experience   to the people who are tired and depressed. It is also highly therapeutic   for people who are suffering   from muscular pain, insomnia, helps to come out from emotional imbalances etc, if the healer    is   really serious and devoted to his profession   can help his/her clients to feel   the deep silence   and peace inside themselves. It is   a    powerful method to come back to the self, which   help to have a peaceful   life.
&lt;br/&gt;
&lt;br/&gt; 
&lt;br/&gt;
&lt;br/&gt;This massage    helps   to balance the   vita (air) pita (fire) kappa (water) elements in    the human   body. According to ayurveda   balance of three elements   is the result of good health. 
&lt;br/&gt;
&lt;br/&gt; 
&lt;br/&gt;
&lt;br/&gt;It also helps to generate more pranas the life force in our body and mind, helps to promote strong immunity and   spiritual awakenings. It needs an open mind with trust, more   sessions   and change of life style also necessary too.  This   method   often   helps people to change    their life. That is why this massage   is called    AyurJyothi massage: ayur means life, Jyothi means   light.   It is   the light of life. This   method helps us   to have a positive   transformation in our life. 
&lt;br/&gt;
&lt;br/&gt;  
&lt;br/&gt;
&lt;br/&gt; 
&lt;br/&gt;
&lt;br/&gt;Details of the course:
&lt;br/&gt;
&lt;br/&gt; 
&lt;br/&gt;
&lt;br/&gt;Every day 5 hours class.
&lt;br/&gt;
&lt;br/&gt;One hour of yoga, one hour of theory and discussion, 3 hours of training.
&lt;br/&gt;
&lt;br/&gt; 
&lt;br/&gt;
&lt;br/&gt;Subjects:
&lt;br/&gt;
&lt;br/&gt; 
&lt;br/&gt;
&lt;br/&gt;1. Introduction of ayurveda (Vata, pita, Kapha)
&lt;br/&gt;
&lt;br/&gt;2. Concept   of massage in ayurveda 
&lt;br/&gt;
&lt;br/&gt;3. Massage and oils 
&lt;br/&gt;
&lt;br/&gt;4. Relation with   mind and touch 
&lt;br/&gt;
&lt;br/&gt;5. Massage and emotions 
&lt;br/&gt;
&lt;br/&gt;6. How to work with relax 
&lt;br/&gt;
&lt;br/&gt;7. How to avoid negative energy when we work.
&lt;br/&gt;
&lt;br/&gt;8. Ayurvedic personal care.
&lt;br/&gt;
&lt;br/&gt;9. Self-massage and   its importance.
&lt;br/&gt;
&lt;br/&gt;10. Special   meditation for high energy and deep relax.
&lt;br/&gt;
&lt;br/&gt;11. AyurJyothi massage   and therapy for stiff neck, back pain, and knee pain etc.
&lt;br/&gt;
&lt;br/&gt;12. Full practice   of AyurJyothi massage.  
&lt;br/&gt;
&lt;br/&gt;13. Massage and therapist 
&lt;br/&gt;
&lt;br/&gt;14. AyurJyothi massage and kindling based on yogic philosophy.
&lt;br/&gt;
&lt;br/&gt; 
&lt;br/&gt;
&lt;br/&gt; 
&lt;br/&gt;
&lt;br/&gt;This is   the basic subject    of our   course, but we will learn much more than this.  Love Shibu. 
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 09 Jun 2008 13:07:14 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/ad355334-efde-4245-a5ca-ab3161f318e2</guid>
      <dc:creator>shibu</dc:creator>
      <dc:date>2008-06-09T13:07:14Z</dc:date>
    </item>
    <item>
      <title>ayurveda in NYC</title>
      <link>http://ayurveda.tribe.net/thread/0611fff8-1c88-42b0-a2a6-e8718b4f5547</link>
      <description>&lt;div&gt;I am looking for a ayurveda doctor in NYC. Any suggestions?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Sat, 22 Mar 2008 12:49:06 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/0611fff8-1c88-42b0-a2a6-e8718b4f5547</guid>
      <dc:creator>birdoffire3</dc:creator>
      <dc:date>2008-03-22T12:49:06Z</dc:date>
    </item>
    <item>
      <title>Ayurvedic Cleanse &amp;amp; Protocol....</title>
      <link>http://ayurveda.tribe.net/thread/f3312993-8131-42a5-b055-92ea0ed91d4b</link>
      <description>&lt;div&gt;Namaste All,
&lt;br/&gt;
&lt;br/&gt;I am a student of Ayurveda &amp;amp; have currently been diagnosed thru pluse with kidney stones &amp;amp; an inflamed liver &amp;amp; possible Gall Stones...
&lt;br/&gt;I have devised a cleanse thru research and need a little guidance and advise about the protocol....
&lt;br/&gt;
&lt;br/&gt;I want to make sure that during this cleanse that the Dipana (Agni) is high, the Pachana (ability to digest Ama) is strong, and Anulomana (the ability to eliminate toxins) is working properly.....
&lt;br/&gt;I know that I must have a healthy colon in order to have a successful cleanse &amp;amp; my tongue is showing signs of mild ama &amp;amp; scallops (mal-absorption)...
&lt;br/&gt;I have developed some kidney stones which are in need of attention (I am feeling a dull pain in my left kidney)
&lt;br/&gt;and my liver/GB has been tender &amp;amp; inflamed over the past month...  the main intention of the cleanse is to eliminate the kidney &amp;amp; gall stones....
&lt;br/&gt;I am thinking of ending the cleanse with a few basti's, both anuvasana &amp;amp; niruha, if needed....
&lt;br/&gt;
&lt;br/&gt;I have the following herbs to work with:
&lt;br/&gt;- Triphala (to cleanse colon)
&lt;br/&gt;- Redmond Clay (to help draw out toxins)
&lt;br/&gt;- Psyillium Husk/Isabgol (to help draw out toxins)
&lt;br/&gt;- Hingwastika (to help kindle agni)
&lt;br/&gt;- Bhumi Amalaki (for kidney stones)
&lt;br/&gt;- Gokshura (kidney)
&lt;br/&gt;- Purnarnava (kidney)
&lt;br/&gt;- Purnarnava Guggulu (kidney)
&lt;br/&gt;- Corriander (kidney)
&lt;br/&gt;- Shillajit (kidney)
&lt;br/&gt;- Milk thistle (liver)
&lt;br/&gt;- Dandelion root (liver)
&lt;br/&gt;- Tikta Ghee (liver)
&lt;br/&gt;
&lt;br/&gt;My vikruti is Vata with Kapha also vitiated (but not as much as vata)
&lt;br/&gt;My prakruti is Pitta &amp;amp; my pitta tends to go off balance quite easily (I get short &amp;amp; irritable)...
&lt;br/&gt;So I think all 3 doshas are out of balance as of now, in the following order: VPK
&lt;br/&gt;
&lt;br/&gt;I have come up with the following protocol to address the liver - but this was before I realized that I also had kidney stones....
&lt;br/&gt;I started with a general fast to help clear out the intestines, but want to make sure that it doesn't make my agni weak...
&lt;br/&gt;Now that I need to address the kidneys as well, I am getting confused....
&lt;br/&gt;Perhaps this protocol is totally wrong...  I've done my best with research, etc...
&lt;br/&gt;I am ready to cleanse, but want to take my time and be gentle with my body as well...
&lt;br/&gt;I am also confused as to which herbs to take - they are all good, but too much of a good thing doesn't always help....
&lt;br/&gt;Would you mind having a look and giving me some insight as to what your thoughts are???
&lt;br/&gt;Any guidance would be very much appreciated!!!!
&lt;br/&gt;
&lt;br/&gt;Start:
&lt;br/&gt;Days 1- 3:  Master Cleanse (fasting) with salt water &amp;amp; a small amount of clay in the afternoon
&lt;br/&gt;***  Will this reduce the strength of my agni?  I feel that I will need full strength Agni in order to go to the next phase
&lt;br/&gt;*** Shall I take a few days here to re-kindle agni before I begin with the oleation???
&lt;br/&gt;Day 4:  Eat watery rice gruel &amp;amp; kitchari (mildly spiced) &amp;amp; rest
&lt;br/&gt;Days 5 - 11: Oletation with Tikta Ghee - start with 2 tsp ghee and continue to add 2 tsp daily until 14 tsp...
&lt;br/&gt;****  Do I take the ghee in the morning only or can I divide dose in half and take other half in the afternoon???
&lt;br/&gt;****  Will my agni be strong enough after fasting or shall I spend a few days re-kindling the agni first before doing the oleation???
&lt;br/&gt;**** Can I included vegetables with my kitchari diet or should I just stick with plain kitchari???
&lt;br/&gt;**** Can I exercise during this phase???
&lt;br/&gt;Day 12:  Poop day (virechena with 6 tbsp castor oil)
&lt;br/&gt;Day 13: Rest &amp;amp; eat Rice gruel
&lt;br/&gt;***  How many days of Purva Karma is necessary???  Shall I just eat rice gruel on Day 13 and then begin kitchari???
&lt;br/&gt;Days 14 - 34:  Start with Kidney herbs and on day 24 start with liver/GB herbs....  Maintain Kitchari diet...
&lt;br/&gt;***** Which herbs to take &amp;amp; in what combination???
&lt;br/&gt;****  Can I have vegetables as well???
&lt;br/&gt;Six days before herbs are finished - start with Apple Juice fast (32oz apple juice daily + kitchari for 6 days)
&lt;br/&gt;On sixth night start the liver flush (epsome salt, olive oil, etc)
&lt;br/&gt;Finish with colonic.... (or do basti)...
&lt;br/&gt;
&lt;br/&gt;Any advise as to if this is a good protocol, will not vitiate my agni, etc will be very much appreciated!!!
&lt;br/&gt;Thanks &amp;amp; blessings!!!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 22 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 20 Mar 2008 03:58:29 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/f3312993-8131-42a5-b055-92ea0ed91d4b</guid>
      <dc:creator>Parvati</dc:creator>
      <dc:date>2008-03-20T03:58:29Z</dc:date>
    </item>
    <item>
      <title>Yeast Infections</title>
      <link>http://ayurveda.tribe.net/thread/0ee22d1e-8c9c-47f4-81b9-8d7648c3ed37</link>
      <description>&lt;div&gt;what are all your ideas on how to cure systemic yeast infections?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Tue, 06 May 2008 07:02:12 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/0ee22d1e-8c9c-47f4-81b9-8d7648c3ed37</guid>
      <dc:creator>Ceanna</dc:creator>
      <dc:date>2008-05-06T07:02:12Z</dc:date>
    </item>
    <item>
      <title>ayurvedic constitution and blood group???</title>
      <link>http://ayurveda.tribe.net/thread/e2baf008-7560-467c-b51b-d933e0d965cf</link>
      <description>&lt;div&gt;hello!!
&lt;br/&gt;does anyone know if our ayurvedic constitution and our blood group have a link.
&lt;br/&gt;i mean : if i'm pita-kapha , do i most likely get " B+ " as blood group like i am???
&lt;br/&gt;peace
&lt;br/&gt;manuel&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 08 Jul 2006 03:00:16 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/e2baf008-7560-467c-b51b-d933e0d965cf</guid>
      <dc:creator>manuel</dc:creator>
      <dc:date>2006-07-08T03:00:16Z</dc:date>
    </item>
    <item>
      <title>Ayurveda Consultations in the Mission</title>
      <link>http://ayurveda.tribe.net/thread/40311f12-3c49-454e-a5af-51439ea0223c</link>
      <description>&lt;div&gt;I'm offering Ayurveda Consultations for a reduced rate ($41-108/ session) if anyone is interested. It's part of my externship, and I'll be supervised by a practitioner who has been practicing for over 25 years. 
&lt;br/&gt;*eleni&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 21 Apr 2008 19:06:19 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/40311f12-3c49-454e-a5af-51439ea0223c</guid>
      <dc:creator>Eleni</dc:creator>
      <dc:date>2008-04-21T19:06:19Z</dc:date>
    </item>
    <item>
      <title>Tri-Dosha</title>
      <link>http://ayurveda.tribe.net/thread/a01b7e72-47db-48d8-a956-ac235c3b747b</link>
      <description>&lt;div&gt;
&lt;br/&gt;There is Mercury in Lagna (Sagittarius) which is vargottama,
&lt;br/&gt;so it becomes obvious that i have Tri-Dosha.
&lt;br/&gt;
&lt;br/&gt;Some of you might think (wow cool) but apparently it is so not like that.
&lt;br/&gt;Weight is slingin from side to side through seasons and there
&lt;br/&gt;isnt much advices what kind eating pattenrs Tri-dosha should keep
&lt;br/&gt;in autumn, winter etc.
&lt;br/&gt;
&lt;br/&gt;so help plz&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 14 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 21 Feb 2008 14:44:38 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/a01b7e72-47db-48d8-a956-ac235c3b747b</guid>
      <dc:creator>Vajra</dc:creator>
      <dc:date>2008-02-21T14:44:38Z</dc:date>
    </item>
    <item>
      <title>in need of folks for Ayurveda Externship-Bay Area</title>
      <link>http://ayurveda.tribe.net/thread/eefdb4b4-a75d-4007-bb1a-ad9145bec71f</link>
      <description>&lt;div&gt;I will be studying with a practitioner of Ayurveda for my Practicum Externship starting in mid-April. I would like to offer discounted Ayurveda sessions to anyone who is interested--including a friend or family member of yours. I will need to have 20 folks gathered by the end of March, so please let me know soon if you are interested. 
&lt;br/&gt;
&lt;br/&gt;The externship includes:
&lt;br/&gt;complete initial intakes: 1.5-2 hours
&lt;br/&gt;and two 30-1 hour follow up sessions
&lt;br/&gt;
&lt;br/&gt;Sessions involve
&lt;br/&gt;determining your natural state of balance based on the elements (that I went over in the lecture)
&lt;br/&gt;prioritizing lifestyle changes to support your nature (diet, etc)
&lt;br/&gt;if applicable, determining an asana (hatha yoga postures) series to support your nature
&lt;br/&gt;prescribing herbal remedies (pills, powders, tinctures, teas, etc) that will help in your healing regimen
&lt;br/&gt;
&lt;br/&gt;(about herbs...)
&lt;br/&gt;I will be supervised by an Ayurveda practitioner who has the legal ability to prescribe herbs in order to help. So far, if you have participated in a session with me you know that I am not licensed to prescribe herbs (as a Lifestyle Counselor). Under supervision, I will now be able to. 
&lt;br/&gt;
&lt;br/&gt;Since I will need to pay the Practitioner for the time spent overseeing, I will charge a minimum fee that will go towards the Practitioner.
&lt;br/&gt;cost: $41-108/ session (sliding scale) If, however, you are unable to participate due to the cost, and are still interested, we will be able to come up with a trade or make other arrangements. Mostly, I'm interested in helping facilitate healing for your personal growth.
&lt;br/&gt;
&lt;br/&gt;Thank you for your support!
&lt;br/&gt;Please pass it on...
&lt;br/&gt;
&lt;br/&gt;OM namah shivaya
&lt;br/&gt;Eleni
&lt;br/&gt;
&lt;br/&gt;Ayurveda gives us the tools of self &amp;amp; body awareness; through this, health &amp;amp; balance become a natural way of being in the world. Ayurveda is a way of centering oneself that then allows one to give more. Eleni's practice emphasizes that you can do more for the world &amp;amp; for yourself if you have the capacity to replenish yourself. Her background in yoga &amp;amp; massage informs Eleni's sense of how to bring balance into the body. 
&lt;br/&gt;
&lt;br/&gt;Eleni has studied in the traditional lineages of Swami Satchitananda, Baba Hari Dass, &amp;amp; Sri Santosh Puri for over twelve years in California &amp;amp; Haridwar, India. She completed her Diploma in Ayurveda Lifestyle Counselor at the Mount Madonna Institute (Dr. Lad, Dr. Douillard, Dr. Kulkarni), two 200-hour Yoga Teacher Trainings, &amp;amp; a 108-hour Clinical Yoga Course.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 20 Mar 2008 03:52:41 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/eefdb4b4-a75d-4007-bb1a-ad9145bec71f</guid>
      <dc:creator>Eleni</dc:creator>
      <dc:date>2008-03-20T03:52:41Z</dc:date>
    </item>
    <item>
      <title>Honey</title>
      <link>http://ayurveda.tribe.net/thread/a52d451b-21fd-4e5b-949f-35fb7c69e2b6</link>
      <description>&lt;div&gt;I have a question about honey in cooked items. I've read in various Ayurveda books that honey should never be cooked in food. My wife recently bought some spelt bread &amp;amp; in looking at the ingredients I see that honey was one of them. So, I'm wondering now if I should avoid eating this bread entirely, or if there is some kind of antidote for something that contains cooked honey. 
&lt;br/&gt;
&lt;br/&gt;I also find plenty of contradictions out there. Some say that honey should never, ever be heated while others say that adding honey to tea that is below the boiling point is OK. Anyone care to share their views on these questions? 
&lt;br/&gt;
&lt;br/&gt;Thank you! &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 01 Jun 2007 21:28:50 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/a52d451b-21fd-4e5b-949f-35fb7c69e2b6</guid>
      <dc:creator>Santoka</dc:creator>
      <dc:date>2007-06-01T21:28:50Z</dc:date>
    </item>
    <item>
      <title>Ayurveda - Your Mind, Your Body, You're One</title>
      <link>http://ayurveda.tribe.net/thread/f2d15556-050c-4366-adb6-2c1e8856d0b0</link>
      <description>&lt;div&gt;Welcome to Ayurveda - Your Mind, Your Body, You're One
&lt;br/&gt;
&lt;br/&gt;Join us in the opening event of our series "Your Mind, Your Body; You're One". Drs. Robert Svoboda, Claudia Welch, and Scott Blossom will weave together Ayurvedic and Yogic approaches to Manu Vahas Srotas (Ayurvedic Psychiatry) and maintaining vibrant mental health and wellness.
&lt;br/&gt;
&lt;br/&gt;Schedule will be Friday March 7 @ 7-9pm, Saturday 9am-5pm, Sunday 9:30am-3:30pm at SOMA, 2807 Telegraph Ave, Berkeley, CA 94705. A gourmet dinner followed by Satsang and Kirtan will be held Saturday evening at 6:30pm-9:30pm. Registration is $375, and $325 for students with ID card. Saturday dinner is $75. Enrollment is limited.
&lt;br/&gt;
&lt;br/&gt;Call 716-539-1981 for registration and information or visit our temporary website www.AyurvedaMD.org .
&lt;br/&gt;
&lt;br/&gt;Robert E. Svoboda is the first Westerner ever to graduate from a college of Ayurveda and be licensed to practice Ayurveda in India. During and after his formal Ayurvedic training his mentor, the Aghori Vimalananda, tutored him in Ayurveda, Yoga, Jyotish, Tantra and other forms of classical Indian lore. After moving to India in 1973, he lived there for more than a decade. Since 1985 he has continued to spend many months of each year there and in other lands. The author of a dozen books, he serves as Adjunct Faculty for the Ayurvedic Institute in Albuquerque and for Bastyr University in Seattle.
&lt;br/&gt;
&lt;br/&gt;Claudia Welch is a Doctor of Oriental Medicine, a practitioner of Ayurvedic medicine and an author on Eastern medicine and philosophy. She serves on the teaching faculty of The Ayurvedic Institute, Acupractice Seminars and Southwest Acupuncture College, of Albuquerque, New Mexico; the Kripalu School of Ayurveda, of Lenox, MA, and The RISHI Center of Newport, Rhode Island. Dr. Welch has lectured on Oriental and Ayurvedic medicines internationally and brings a depth of knowledge and a sense of joy to her presentations. Dr. Welch's recent publications include an in depth online introductory course on Ayurveda, a mini eBook for advanced Ayurvedic and Yoga students, Secrets of the Mind: The 10 Channels Revealed, which unveils little known Tantric and Ayurvedic connections that provide depth and meaning to the practice of both and to the practice of Yoga.
&lt;br/&gt;
&lt;br/&gt;Scott Blossom teaches a style of hatha yoga vinyasa and yoga therapy informed by his training as a practitioner of traditional Chinese medicine and as an Ayurvedic consultant. Specializing in teaching about the relationship between yoga and Ayurveda, he acknowledges the expert guidance of his teachers, Robert Svoboda, Zhander Remete, and Erich Schiffmann. In addition to cohosting retreats and workshops with Dr. Svoboda, Scott is a faculty member of the Kripalu School of Ayurveda and gives workshops on yoga and Ayurveda at national yoga conference
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 27 Feb 2008 19:19:38 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/f2d15556-050c-4366-adb6-2c1e8856d0b0</guid>
      <dc:creator />
      <dc:date>2008-02-27T19:19:38Z</dc:date>
    </item>
    <item>
      <title>Classes and Talks happening at Yoga Mandala</title>
      <link>http://ayurveda.tribe.net/thread/27f64b6d-a231-4676-8e42-e59bf4cce24a</link>
      <description>&lt;div&gt;There are several Ayurvedic classes and talks coming up that may be of interest to both intermediate and beginning students of Ayurveda
&lt;br/&gt;
&lt;br/&gt;February 27 at 7:00 pm    
&lt;br/&gt;Fat: The Greedy Tissue; A discussion of fat as a substance and how it relates to the body  Taught by Atibala
&lt;br/&gt;
&lt;br/&gt;March 2
&lt;br/&gt;Understanding Your Constitution: The Ayurvedic Key to Health   Taught by Atibala
&lt;br/&gt;
&lt;br/&gt;March 22
&lt;br/&gt;Yoga  and Ayurveda: Enhancing your practice through the lens of Ayurveda   Taught by Hrimati
&lt;br/&gt;
&lt;br/&gt;March 26
&lt;br/&gt;The Ayurvedic view of Raw Foods  Taught by Atibala
&lt;br/&gt;
&lt;br/&gt;May 10
&lt;br/&gt;Introduction to Ayurveda   Taught by Hrimati
&lt;br/&gt;
&lt;br/&gt;Classes take place at Yoga Mandala, in Berkeley, CA.  More information about these classes and others can be found at yogamandalastudio.com   &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 27 Feb 2008 10:06:16 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/27f64b6d-a231-4676-8e42-e59bf4cce24a</guid>
      <dc:creator>Atibala</dc:creator>
      <dc:date>2008-02-27T10:06:16Z</dc:date>
    </item>
    <item>
      <title>sleep aid</title>
      <link>http://ayurveda.tribe.net/thread/22b17f7c-e3e5-4f89-aa3e-b866a7b8c710</link>
      <description>&lt;div&gt;Hello. I'm sure this has been posted in the past but I was wondering if anyone knows of a specific herb or root which helps getting to sleep. I sleep plenty but my mind seems to wander frantically sometimes at bed time. I read an article today on BBC and Ayurveda medicine was the topic and they did bring up sleeplessness although didn't specify what herb or plant. Any suggestions would be helpful, thanks.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 33 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 27 Jan 2008 20:23:45 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/22b17f7c-e3e5-4f89-aa3e-b866a7b8c710</guid>
      <dc:creator />
      <dc:date>2008-01-27T20:23:45Z</dc:date>
    </item>
    <item>
      <title>Infared Saunas for Vata</title>
      <link>http://ayurveda.tribe.net/thread/7cbf28d7-106d-446a-b6a2-6a61f70d149d</link>
      <description>&lt;div&gt;My allergist recommended purchasing an Infered Sauna for destoxing, however, I'm concerned this could be too drying for Vata.  I'm wondering if a wet sauna would be better or what? Any suggestions......&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 22 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 05 Nov 2007 21:41:09 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/7cbf28d7-106d-446a-b6a2-6a61f70d149d</guid>
      <dc:creator>ZyAnn</dc:creator>
      <dc:date>2007-11-05T21:41:09Z</dc:date>
    </item>
    <item>
      <title>Dr. Vaijayanti Apte</title>
      <link>http://ayurveda.tribe.net/thread/5a376e2d-bcc1-465b-835b-3dc69c93c30b</link>
      <description>&lt;div&gt;Is anyone familiar with this Ayurvedic Doctor? She was trained in Western Medicine and Ayurveda in Pune, studied pharmacology in the states, and, operates an outfit called the AIA (American Institute of America) based in Foster City. Her clinic offers panchakarma and she is one of the directors of the Kerala Ayurveda Academy which offers workshops throughout the US. Just looking for references. Thx &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Mon, 04 Feb 2008 02:54:52 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/5a376e2d-bcc1-465b-835b-3dc69c93c30b</guid>
      <dc:creator>Bill F.</dc:creator>
      <dc:date>2008-02-04T02:54:52Z</dc:date>
    </item>
    <item>
      <title>Herbs to help stop smoking....</title>
      <link>http://ayurveda.tribe.net/thread/2ac6ea0d-c715-4ee2-933e-a87f3a5ae8ea</link>
      <description>&lt;div&gt;Does anyone know any good herbs to help a person quit smoking???
&lt;br/&gt;What about for those intense cravings???&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 24 Jan 2008 06:52:09 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/2ac6ea0d-c715-4ee2-933e-a87f3a5ae8ea</guid>
      <dc:creator>Parvati</dc:creator>
      <dc:date>2008-01-24T06:52:09Z</dc:date>
    </item>
    <item>
      <title>ayurveda schools iin india...?</title>
      <link>http://ayurveda.tribe.net/thread/baab8a1d-b544-4b96-91f1-8dcb2cff3237</link>
      <description>&lt;div&gt;wich is th ebest one that you know??&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 28 Dec 2007 13:41:57 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/baab8a1d-b544-4b96-91f1-8dcb2cff3237</guid>
      <dc:creator />
      <dc:date>2007-12-28T13:41:57Z</dc:date>
    </item>
    <item>
      <title>Healers Gathering, Aug 1-4, Vermont</title>
      <link>http://ayurveda.tribe.net/thread/01291e95-dbda-4c34-890e-d078f6f983da</link>
      <description>&lt;div&gt;Attend an informal long-weekend with your colleagues this summer.
&lt;br/&gt;Recreate, rest, rejuvenate, renew, network, learn, enjoy.
&lt;br/&gt;Bring some old friends and make some new ones.
&lt;br/&gt;Sit around the campfire beneath the starry sky.
&lt;br/&gt;Group activities and events.
&lt;br/&gt;Or come for the day.
&lt;br/&gt;Vermont
&lt;br/&gt;Free. 
&lt;br/&gt;
&lt;br/&gt;August 1-4, 2008
&lt;br/&gt;Contact us for registration details, please. 
&lt;br/&gt;Spread the word!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 20 Dec 2007 21:53:32 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/01291e95-dbda-4c34-890e-d078f6f983da</guid>
      <dc:creator>Bald Mountain Retreat,</dc:creator>
      <dc:date>2007-12-20T21:53:32Z</dc:date>
    </item>
    <item>
      <title>types--a little confused</title>
      <link>http://ayurveda.tribe.net/thread/78b3af0a-b1a1-4c11-94d1-886d144d704a</link>
      <description>&lt;div&gt;when it comes to body types, say your body is athletic, toned (pitta), yet things like hair type, sleep patterns, relationships, are more typical for kapha. when it comes to eating for your type, it seems more natural to me that you'd be better off following a menu for pitta. yet, quantitatively, you may have more kapha qualities. this gets me really confused.... isn't your general body shape more important in deciding what food you should eat than your skin, hair, sleep, personality, etc.? maybe i'm wrong and these things do all carry the same weight. i hope someone could clarify this for me.
&lt;br/&gt;
&lt;br/&gt;also, these classifications seem biased to me based on geographical location and race. i would think that vata types, for example, are more prevalent in south asia. again, could someone write on this please?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 17 Dec 2007 03:14:28 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/78b3af0a-b1a1-4c11-94d1-886d144d704a</guid>
      <dc:creator>kalajagati</dc:creator>
      <dc:date>2007-12-17T03:14:28Z</dc:date>
    </item>
    <item>
      <title>herbs/ oils/ products</title>
      <link>http://ayurveda.tribe.net/thread/a8dd767f-da8a-4a80-b9e3-0eabaff74555</link>
      <description>&lt;div&gt;I am wanting to distribute high quality ayurvedic herbs &amp;amp; thailams...  mainly to keep myself in the oils financially and also to share with the community as ayurveda is not that prevalant yet in the mainstream but oh so beneficial...
&lt;br/&gt;
&lt;br/&gt;i use mostly banyan &amp;amp; tri-health but even as a distributor they are expensive... is there another route via india where i can order directly or is it not worth it with the shipping??&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 25 Oct 2007 17:26:07 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/a8dd767f-da8a-4a80-b9e3-0eabaff74555</guid>
      <dc:creator>mamatoto</dc:creator>
      <dc:date>2007-10-25T17:26:07Z</dc:date>
    </item>
    <item>
      <title>What will the holidays bring?</title>
      <link>http://ayurveda.tribe.net/thread/f3b51ae2-c5b4-4a30-a2bd-83ed65c390ac</link>
      <description>&lt;div&gt;What will the holidays bring? While you might be looking forward to visiting with family, stress and conflict maybe often a part of the mix. The latest research on stress shows that short term stress is actually good for your immune system. I guess that confirms the old saying, "whatever doesn't kill you makes you stronger". Conflict can help you clarify your values, to stand up for what you believe in. Stress can be energizing, can help you accomplish what you need to in the world...but how much stress? how much conflict? Long-term stress is what makes us sick. So how do you know when to put on the brakes, to stop saying "yes" to extraneous commitments, to stop engaging in unnecessary conflict (not that that is an option necessarily one wishes to attract just by mentioning it (no-no-no).... So, harmony may very well be part of your (my) journey as we want to invite harmonious and smooth spiritual growth?
&lt;br/&gt;
&lt;br/&gt;These aren't new questions, they have been asked for centuries. As the end of 2007 approaches, you may be taking stock, looking at what has transpired and what is to come, defining new samkalpas (resolutions) and perspectives, and reflecting on the meaning of inner and outer peace.
&lt;br/&gt;
&lt;br/&gt;I for myself will be going to a retreat to get away from it all, be at ease and get new inspirations. Good company matters a lot for they increase immunity and hence spiritual well-being.
&lt;br/&gt;
&lt;br/&gt;May we all develop the beautiful quality of patience within. &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 05 Dec 2007 21:38:25 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/f3b51ae2-c5b4-4a30-a2bd-83ed65c390ac</guid>
      <dc:creator />
      <dc:date>2007-12-05T21:38:25Z</dc:date>
    </item>
    <item>
      <title>Tibetan Ayurveda - Tribe Invite</title>
      <link>http://ayurveda.tribe.net/thread/76f18715-f080-4fe8-95b0-fdbfe78a4385</link>
      <description>&lt;div&gt;Dear Dharma Friends,
&lt;br/&gt;
&lt;br/&gt;Since I opened this tribe some weeks ago I set it on "private" at first (to let it settle in - so to speak)... Now I am ready to invite you to share your knowledge and inspiration for the good and benefit of all beings.
&lt;br/&gt;
&lt;br/&gt;I have been studying Ayurveda since years and have been teaching as a 'life'style coach" off and on. So if you are interested, please join.
&lt;br/&gt;You are most welcome.
&lt;br/&gt;
&lt;br/&gt;Blessings!
&lt;br/&gt;
&lt;br/&gt;http://tribes.tribe.net/tibetanayurveda
&lt;br/&gt;
&lt;br/&gt;Namaskar
&lt;br/&gt;Maya&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 03 Dec 2007 18:39:41 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/76f18715-f080-4fe8-95b0-fdbfe78a4385</guid>
      <dc:creator />
      <dc:date>2007-12-03T18:39:41Z</dc:date>
    </item>
    <item>
      <title>Kombucha Tea</title>
      <link>http://ayurveda.tribe.net/thread/6a62d3fb-2658-4bfa-92c2-a0e7a2c09f4d</link>
      <description>&lt;div&gt;Does anyone know if Kombucha tea is ok for Vatas? &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 25 Aug 2007 15:45:33 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/6a62d3fb-2658-4bfa-92c2-a0e7a2c09f4d</guid>
      <dc:creator>ZyAnn</dc:creator>
      <dc:date>2007-08-25T15:45:33Z</dc:date>
    </item>
    <item>
      <title>Drug Addiction &amp;amp; Ayurveda</title>
      <link>http://ayurveda.tribe.net/thread/97deabeb-a63b-4c84-a3fb-4e3c34ed6a15</link>
      <description>&lt;div&gt;How does ayurveda look on drug addiction? Does it have any recommendations on treatment. Anyone here can give any advices from ayurvedic point of view. As far as i understand drugs are of tamas nature and they cause vata increasing in body. What to do with vata i know, but how to overcome tamas? Any advices?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 25 Nov 2007 08:26:59 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/97deabeb-a63b-4c84-a3fb-4e3c34ed6a15</guid>
      <dc:creator>3xd</dc:creator>
      <dc:date>2007-11-25T08:26:59Z</dc:date>
    </item>
    <item>
      <title>Vata Depression</title>
      <link>http://ayurveda.tribe.net/thread/6220c572-a303-442c-bf89-9b11930e2c62</link>
      <description>&lt;div&gt;Being Vata and inclined towards depression------especially this time of the year. I found this site and totally agreed with the philosophy.
&lt;br/&gt;
&lt;br/&gt;It seems that  Dr. Henry Emmons is utilizing the best of both worlds~! Being interested in Ayurveda I thought you all might find this article as informative as I did. 
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;http://www.enotalone.com/article/5751.html&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 9 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 29 Oct 2007 15:40:46 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/6220c572-a303-442c-bf89-9b11930e2c62</guid>
      <dc:creator>ZyAnn</dc:creator>
      <dc:date>2007-10-29T15:40:46Z</dc:date>
    </item>
    <item>
      <title>studying ayurveda in Dharamsala???</title>
      <link>http://ayurveda.tribe.net/thread/5810ec82-20da-4e4e-9c06-dc1df218117d</link>
      <description>&lt;div&gt;there is any school there??
&lt;br/&gt;pplease any info&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 31 Oct 2007 16:00:51 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/5810ec82-20da-4e4e-9c06-dc1df218117d</guid>
      <dc:creator />
      <dc:date>2007-10-31T16:00:51Z</dc:date>
    </item>
    <item>
      <title>Ayurveda - The Science of Life, An Introductory Seminar DALLAS TX</title>
      <link>http://ayurveda.tribe.net/thread/77a14dd6-29f4-4f73-8ed3-4283f35e818d</link>
      <description>&lt;div&gt;This seminar will explore Ayurveda, an ancient form of natural medicine. Participants will gain a basic understanding of Ayurvedic principles and how to develop a personal routine which will promote health, vitality and peace of mind.
&lt;br/&gt;
&lt;br/&gt;About the instructor: In 1987, His Holiness Prahaladananda Swami began Ayurvedic training in India. In addition to giving instruction in Jyotish astrology and Iyengar yoga, his true devotion lies in sharing the wisdom of Vedic literature such as the Bhagavad Gita. Over the past 15 years, he has traveled around the globe teaching Vedic health and science. He is currently the Minister of Health for the International Society for Krishna Consciousness.
&lt;br/&gt;
&lt;br/&gt;Full Seminar Schedule
&lt;br/&gt;
&lt;br/&gt;Friday 7:00 – 9:00 p.m.
&lt;br/&gt;General introduction
&lt;br/&gt;Ayurvedic constitution evalutation
&lt;br/&gt;What your constitution means
&lt;br/&gt;
&lt;br/&gt;Saturday 10:00 a.m. – 2:00 p.m.
&lt;br/&gt;Ayurvedic elements:
&lt;br/&gt;a. 3 doshas
&lt;br/&gt;b. 5 elements
&lt;br/&gt;c. 7 dhatus
&lt;br/&gt;d. 6 tastes
&lt;br/&gt;e. 3 modes
&lt;br/&gt;Foods that are right
&lt;br/&gt;How to eat and be happy
&lt;br/&gt;Constitution and healthy living
&lt;br/&gt;Daily routine
&lt;br/&gt;
&lt;br/&gt;Sunday 10:00 a.m. – 2:00 p.m.
&lt;br/&gt;What is health?
&lt;br/&gt;What is disease?
&lt;br/&gt;The process of cure
&lt;br/&gt;Pancha Karma
&lt;br/&gt;Samana-pacifying the disease
&lt;br/&gt;The process of prevention
&lt;br/&gt;
&lt;br/&gt;Fee: $99 for three-day seminar; $75 for students (show I.D.)
&lt;br/&gt;Free for SMU students and faculty
&lt;br/&gt;Includes all materials and lunch provided by Kalachandji’s Restaurant
&lt;br/&gt;
&lt;br/&gt;Street Address: Jerry Junkins Bldg, Rm #101, 6251 Airline Rd. Dallas, TX 75205
&lt;br/&gt;
&lt;br/&gt;Directions to SMU: http://smu.edu/maps/directions.asp
&lt;br/&gt;Interactive Campus map: http://smu.edu/maps/flash/
&lt;br/&gt;Printable Campus map: http://smu.edu/maps/images/download/main-campus-wb.pdf
&lt;br/&gt;
&lt;br/&gt;Parking:
&lt;br/&gt;Nearest parking space: Moody Parking Garage ($5 on Fri., and Sat., free on Sunday), 3063 SMU Blvd.,Dallas, TX 75205 at the corner of SMU Blvd., and Airline Road and across Junkins Bldg.
&lt;br/&gt;
&lt;br/&gt;Visitors can also park for free on SMU Blvd., Binkley Ave. (between Dublin Street and Airline Road) and on Dublin Street during the event.
&lt;br/&gt;
&lt;br/&gt;Additionally, most Faculty/Staff (F/S) lots AFTER 5 p.m. M-F, and Saturdays/Sundays anytime can be used by visitors (except those marked RESERVED).
&lt;br/&gt;
&lt;br/&gt;For more information or to register, contact Chandra
&lt;br/&gt;214-669-3369, or ayurveda @ radhakalachandji.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 07 Nov 2007 20:37:39 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/77a14dd6-29f4-4f73-8ed3-4283f35e818d</guid>
      <dc:creator>NityanandaRam</dc:creator>
      <dc:date>2007-11-07T20:37:39Z</dc:date>
    </item>
    <item>
      <title>TRUTH IS FREE; so is my RETREAT --Vermont</title>
      <link>http://ayurveda.tribe.net/thread/2072ff74-1cf1-476e-92a4-e15d9da23dad</link>
      <description>&lt;div&gt;I'm looking to network with folks, to extend an invitation to visit Bald Mountain Retreat (www.baldmountainretreat.com) as my guest. Like-minded people who appreciate rustic accommodations are welcome to come up at no charge. (Those who require a private room can inquire about those accommodations as well.) 
&lt;br/&gt;Basically, I'm offering people the opportunity to come stay with a retired naturopathic doctor in a truly amazing natural setting, secluded, idyllic, peaceful... 
&lt;br/&gt;Also, if you might like to lead a retreat, please contact me.
&lt;br/&gt;Thank you and you are welcome, 
&lt;br/&gt;Dr David 
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 05 Nov 2007 17:37:56 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/2072ff74-1cf1-476e-92a4-e15d9da23dad</guid>
      <dc:creator>Bald Mountain Retreat,</dc:creator>
      <dc:date>2007-11-05T17:37:56Z</dc:date>
    </item>
    <item>
      <title>Elements and the Fingers</title>
      <link>http://ayurveda.tribe.net/thread/d61b9c28-7663-4fd3-ae82-da4031d08be4</link>
      <description>&lt;div&gt;Folks-- 
&lt;br/&gt;
&lt;br/&gt;--I have been doing reasearch on esoteric anatomy, and have found that different teachers/lineages assign different elements to the fingers of the hand. Isn't that interesting? How are the elements assigned in the traditions of folks in this Tribe? 
&lt;br/&gt;
&lt;br/&gt;--My teacher uses: 
&lt;br/&gt;THUMB: Ether 
&lt;br/&gt;INDEX: Air 
&lt;br/&gt;MIDDLE: Fire 
&lt;br/&gt;RING: Water 
&lt;br/&gt;PINKIE: Earth 
&lt;br/&gt;
&lt;br/&gt;--In another tradition I respect, they use 
&lt;br/&gt;THUMB: Earth (Na) 
&lt;br/&gt;INDEX: Fire (Ma) 
&lt;br/&gt;MIDDLE: Sky (Shi 
&lt;br/&gt;RING: Water (Va) 
&lt;br/&gt;PINKIE: Air (Ya)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 31 Oct 2007 20:48:02 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/d61b9c28-7663-4fd3-ae82-da4031d08be4</guid>
      <dc:creator>charles</dc:creator>
      <dc:date>2007-10-31T20:48:02Z</dc:date>
    </item>
    <item>
      <title>Ayurveda Shop Resources?</title>
      <link>http://ayurveda.tribe.net/thread/d3bf4901-8b0b-480f-bcc6-4d1a9cfe7be2</link>
      <description>&lt;div&gt;Hi everyone,
&lt;br/&gt;
&lt;br/&gt;Does anyone know  a good on-line shop that carries Ayurvedic oils?
&lt;br/&gt;I am particularly interested in Moringa oil, and wish to find a shop that carries all the oils 9teas would be great too!*)
&lt;br/&gt;
&lt;br/&gt;Thanks in advance,
&lt;br/&gt;
&lt;br/&gt;peace.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 23 Oct 2007 14:02:34 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/d3bf4901-8b0b-480f-bcc6-4d1a9cfe7be2</guid>
      <dc:creator>Angela</dc:creator>
      <dc:date>2007-10-23T14:02:34Z</dc:date>
    </item>
    <item>
      <title>Licorice Root in Ayurveda</title>
      <link>http://ayurveda.tribe.net/thread/fa240a9d-c17c-4811-96f2-f9a3fb39a521</link>
      <description>&lt;div&gt;Namaskar 
&lt;br/&gt;
&lt;br/&gt;So i have a question. I was browsing thru some of the supplements that the  company banyan botanicals offers and i noticed that in some of their products Licorice Root is used as an everyday herb and in some of their formulas like the lung support it is actually the most dominant herb listed in that herb blend.
&lt;br/&gt;
&lt;br/&gt;From my understanding taking licorice root everyday can actually be dangerous and can even raise somones blood pressure.
&lt;br/&gt;
&lt;br/&gt;Is there a different belief system for licorice root in ayurveda? Is it concidered safe according to ayurveda or is it still in the danger zone area for taking daily?
&lt;br/&gt;
&lt;br/&gt;I appreciate your feedback...
&lt;br/&gt;
&lt;br/&gt;blessings and wellness,
&lt;br/&gt;bala&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 6 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 07 Oct 2007 02:42:57 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/fa240a9d-c17c-4811-96f2-f9a3fb39a521</guid>
      <dc:creator>Bala</dc:creator>
      <dc:date>2007-10-07T02:42:57Z</dc:date>
    </item>
    <item>
      <title>Ayurveda Centers and/or Communities</title>
      <link>http://ayurveda.tribe.net/thread/b4771c43-d0fe-420a-a12e-ecaede2f95a5</link>
      <description>&lt;div&gt;Hello, my fiancee and I are travelling to India soon, and are in search of centers and/or communities where we can continue our Ayurveda studies (we've been studying for a couple years on our own). We've heard Kerala is a good region to study Ayurveda, so are planning on starting our trip there, but we are open to other regions as well. We are particularly interested in studying Ayurvedic herbalism, and we would love to find a place to go through pancha karma treatment for general purification. Anyone have any recommendations and/or experiences? (My apologies if anyone read my same question in the India forum--just trying to get a wider range of answers.)
&lt;br/&gt;Thanks!
&lt;br/&gt;Sean&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 13 Sep 2007 20:01:56 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/b4771c43-d0fe-420a-a12e-ecaede2f95a5</guid>
      <dc:creator>Sean</dc:creator>
      <dc:date>2007-09-13T20:01:56Z</dc:date>
    </item>
    <item>
      <title>excessive pitta/kapha...what foods to balance?</title>
      <link>http://ayurveda.tribe.net/thread/54e77583-fb79-41de-b6aa-556a8e772264</link>
      <description>&lt;div&gt;new to studying ayurveda, but one thing has been clear to me: i have excessive amounts of pitta and kapha in my system. i have read to eat cooling foods for pitta and pungent and bitter or sour foods for kapha to balance them out. anyone have any advice? &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 29 Aug 2007 06:51:47 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/54e77583-fb79-41de-b6aa-556a8e772264</guid>
      <dc:creator>anastasia</dc:creator>
      <dc:date>2007-08-29T06:51:47Z</dc:date>
    </item>
    <item>
      <title>Misconcept about Massage</title>
      <link>http://ayurveda.tribe.net/thread/73f70f0c-4056-4009-b47f-eedcda4adf56</link>
      <description>&lt;div&gt;Hi,
&lt;br/&gt;
&lt;br/&gt;I hard of Ayurvedic Massage in this forum.  This is just massage.  Not Ayurvedic.  
&lt;br/&gt;
&lt;br/&gt;In ayurveda, [b] massage [/b] is a part of Panchakarma therapy which will release [i]aamam [/i](deposited poison) from the body parts to your throat and stomach areas.   This will be eliminated before administrating any medicine to the person.  
&lt;br/&gt;
&lt;br/&gt;Massage using ayurvedic oils, is now-a-days is a fashion in the Western world.  The massage parlours / centres are misusing the term Ayurveda for gaining commercial benefits for them.  
&lt;br/&gt;
&lt;br/&gt;It is a pathetic situation and need to be curbed by those who are aware of the correct procedures.
&lt;br/&gt;
&lt;br/&gt;All the best
&lt;br/&gt;WR
&lt;br/&gt;:)Santhosh
&lt;br/&gt;www.thaniillam.org &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 13 Aug 2007 11:21:38 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/73f70f0c-4056-4009-b47f-eedcda4adf56</guid>
      <dc:creator>Santhosh</dc:creator>
      <dc:date>2007-08-13T11:21:38Z</dc:date>
    </item>
    <item>
      <title>Ayurvedic Nutrition Workshop in Venice this weekend~</title>
      <link>http://ayurveda.tribe.net/thread/84ba772e-eb01-4dbe-ab00-5e1b10fdc3e8</link>
      <description>&lt;div&gt;Hi everyone,
&lt;br/&gt;
&lt;br/&gt;Is anyone in the LA area?
&lt;br/&gt;
&lt;br/&gt;This weekend in Venice- July 21 &amp;amp; 22, from 10am to 2pm each day, i'm having a nutrition/ food workshop called 'Yoga in the Kitchen'. It is based on my Ayurvedic background, so discussions include ancient holistic principles for your specific constitution &amp;amp; how they can be incorporated into our modern day lifestyles. 
&lt;br/&gt;
&lt;br/&gt;It's fun, easy to understand, and hands-on: we will prepare organic vegetarian food together incorporating Yoga philosophy &amp;amp; Ayurvedic techniques. 
&lt;br/&gt;
&lt;br/&gt;Each 4 hour day is $100, or it's $180 for both days. 
&lt;br/&gt;
&lt;br/&gt;-Saturday we will discuss basic ayurvedic principles and prepare medicinal ghee &amp;amp; kichari (a remarkably healing meal) 
&lt;br/&gt;
&lt;br/&gt;-Sunday we will chop up organic veggies, saute them with seasonal masalas (spice combos) and a seasonal chutney. 
&lt;br/&gt;
&lt;br/&gt;**And since there are still spaces available, I'm happy to give you an additional $25 discount if you bring a friend.** 
&lt;br/&gt;
&lt;br/&gt;Contact me for exact location information. It is very close to the beach, and there is plenty of sunshine afterwards to enjoy the day~ 
&lt;br/&gt;310.804.9914 
&lt;br/&gt;--Cash or checks only-- 
&lt;br/&gt;A $50 deposit will hold your space. 
&lt;br/&gt;
&lt;br/&gt;www.rasafoods.com
&lt;br/&gt;
&lt;br/&gt;Namaste,
&lt;br/&gt;Cristina&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 17 Jul 2007 21:05:31 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/84ba772e-eb01-4dbe-ab00-5e1b10fdc3e8</guid>
      <dc:creator>cristina</dc:creator>
      <dc:date>2007-07-17T21:05:31Z</dc:date>
    </item>
    <item>
      <title>Ayurveda and IBS?</title>
      <link>http://ayurveda.tribe.net/thread/22a72a07-1153-48d5-b94f-51323ffbcf29</link>
      <description>&lt;div&gt;Hello there! 
&lt;br/&gt;I am a vata kapha and have really variable digestion. Sometimes I am going to the bathroom all the time (when I am anxious) and other times I can barely go for a few days. I also get really bloated and gassy after dinner time and also experience pain. 
&lt;br/&gt;I have been told that stress reduction and exercise are the most important things for me. I also know balance is very important in my life, however I am so unattracted to a regular routine! Any other suggestions other than these? I think being both vata and kapha has made it so that my digestion issues are very extreme on both sides. 
&lt;br/&gt;i am also wondering about the ayurvedic perspective on IBS. 
&lt;br/&gt;Thanks :)&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Fri, 06 Jul 2007 05:41:49 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/22a72a07-1153-48d5-b94f-51323ffbcf29</guid>
      <dc:creator>HeatherBug</dc:creator>
      <dc:date>2007-07-06T05:41:49Z</dc:date>
    </item>
    <item>
      <title>Kitcheri</title>
      <link>http://ayurveda.tribe.net/thread/7ad482f3-8476-4fdc-8cf8-9c807d63d1ca</link>
      <description>&lt;div&gt;Namaskar
&lt;br/&gt;
&lt;br/&gt;Does anyone here have a yummie Kitcheri recipe(preferably with veggies;o) ) that i can make with a pressure cooker? Also does anyone know the time ratio for using a pressure cooker for Kitcheri?
&lt;br/&gt;
&lt;br/&gt;Pranams to all of my brothers and sisters,
&lt;br/&gt;
&lt;br/&gt;Bala
&lt;br/&gt;
&lt;br/&gt;Namaskar&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 01 Jul 2007 23:55:05 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/7ad482f3-8476-4fdc-8cf8-9c807d63d1ca</guid>
      <dc:creator>Bala</dc:creator>
      <dc:date>2007-07-01T23:55:05Z</dc:date>
    </item>
    <item>
      <title>herbs for Udana Vata</title>
      <link>http://ayurveda.tribe.net/thread/18d55c3f-a539-41c9-8023-717b1c564b87</link>
      <description>&lt;div&gt;Are there any herbs or treatments for treating excess vata and pitta in Udana Vata. The person is experiencing alot of fatigue and depression.. any ideas on herbs or ... ??&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 22 May 2007 23:11:04 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/18d55c3f-a539-41c9-8023-717b1c564b87</guid>
      <dc:creator>Fjóla</dc:creator>
      <dc:date>2007-05-22T23:11:04Z</dc:date>
    </item>
    <item>
      <title>triphala during pregnancy?</title>
      <link>http://ayurveda.tribe.net/thread/1c5e28b0-40bb-4eb2-a11c-a637e2fad7b2</link>
      <description>&lt;div&gt;Hey there, I just read in a book by Vasant Lad that you shouldn't take triphala during pregnancy as it will cause hyperactivity in the baby (does he mean after the baby is born or in the womb?) - I am 7 1/2 months pregnant and have been taking 3 tablets every night!  Does anybody have any more information on this? I'm a bit worried!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 16 May 2007 19:54:18 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/1c5e28b0-40bb-4eb2-a11c-a637e2fad7b2</guid>
      <dc:creator>svilke69</dc:creator>
      <dc:date>2007-05-16T19:54:18Z</dc:date>
    </item>
    <item>
      <title>Dallas Ayurvedic Seminar</title>
      <link>http://ayurveda.tribe.net/thread/bbc9a152-4f30-49df-9891-950fced6565e</link>
      <description>&lt;div&gt;AYURVEDA The Science of Life
&lt;br/&gt;An Introduction to self healing
&lt;br/&gt;June 11–12, 2007
&lt;br/&gt;
&lt;br/&gt;Presented by His Holiness Prahladananda Swami
&lt;br/&gt;
&lt;br/&gt;Minister for Health
&lt;br/&gt;
&lt;br/&gt;International Society for Krishna Consciousness
&lt;br/&gt;
&lt;br/&gt;Dallas, Texas USA
&lt;br/&gt;
&lt;br/&gt;This workshop will explore Ayurveda, an ancient form of natural medicine coming from India. Participants will gain a basic understanding of Ayurvedic principles and how to develop a personal routine which will promote health, vitality, and peace of mind.
&lt;br/&gt;
&lt;br/&gt;Monday, June 11
&lt;br/&gt;
&lt;br/&gt;7:00 – 9:00 PM
&lt;br/&gt;
&lt;br/&gt;Introduction to Mantra Meditation
&lt;br/&gt;
&lt;br/&gt;Determining Your Dosha (Body Type)
&lt;br/&gt;
&lt;br/&gt;Overview of Ayurvedic Principles
&lt;br/&gt;
&lt;br/&gt;Tuesday, June 12
&lt;br/&gt;
&lt;br/&gt;7:00 –9:00 PM
&lt;br/&gt;
&lt;br/&gt;Mantra Meditation Practice
&lt;br/&gt;
&lt;br/&gt;Ayurvedic Principles Continued
&lt;br/&gt;
&lt;br/&gt;How to Develop a Personal Routine
&lt;br/&gt;
&lt;br/&gt;His Holiness Prahladananda Swami began his training in Ayurveda in 1987 in India under Dr. Liladhar Gupta
&lt;br/&gt;
&lt;br/&gt;and Dr. Sri Krishna Caitanya. In addition to giving instruction on Ayurveda, Jyotish astrology, and Iyengar
&lt;br/&gt;
&lt;br/&gt;yoga His Holiness’ true ardor lies with sharing the wisdom of Vedic literature such as the Bhagavad-gita and
&lt;br/&gt;
&lt;br/&gt;Srimad Bhagavatam. Over the past fifteen years his travels have brought him around the globe, where he has
&lt;br/&gt;
&lt;br/&gt;had the opportunity to teach classes on Vedic health and science to audiences in Australia, New Zealand,
&lt;br/&gt;
&lt;br/&gt;Hong Kong, Russia, Belgium, Spain, and Peru (to name just a few locations).
&lt;br/&gt;
&lt;br/&gt;The course fee includes course materials and refreshments from Kalachandji’s, Dallas’ award winning vegetarian
&lt;br/&gt;
&lt;br/&gt;restaurant. For participants who complete registration by May 30 the cost is 40 dollars and will be 50
&lt;br/&gt;
&lt;br/&gt;dollars thereafter. For more details, and to register please contact Nityananda Ram das, Tel: (214) 669-3369.
&lt;br/&gt;
&lt;br/&gt;www.radhakalachandji.com
&lt;br/&gt;
&lt;br/&gt;ayurveda@radhakalachandji.com &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Tue, 01 May 2007 19:46:52 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/bbc9a152-4f30-49df-9891-950fced6565e</guid>
      <dc:creator>NityanandaRam</dc:creator>
      <dc:date>2007-05-01T19:46:52Z</dc:date>
    </item>
    <item>
      <title>Adaptogens</title>
      <link>http://ayurveda.tribe.net/thread/82404c99-ca30-4e04-abf9-101e8fe5a27a</link>
      <description>&lt;div&gt;~Namaste~
&lt;br/&gt;
&lt;br/&gt;I have been researching adrenal support and am seeing that Ashwaganda is a very supportive herb for helping the adrenals.  
&lt;br/&gt;
&lt;br/&gt;Is Neem also an adaptogen that supports the adrenals as well? Having a challenging time finding any concrete literature on this.
&lt;br/&gt;
&lt;br/&gt;~Namaste~
&lt;br/&gt;
&lt;br/&gt;Bala&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 08 May 2007 16:12:08 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/82404c99-ca30-4e04-abf9-101e8fe5a27a</guid>
      <dc:creator>Bala</dc:creator>
      <dc:date>2007-05-08T16:12:08Z</dc:date>
    </item>
    <item>
      <title>how can I build up my Ojas?</title>
      <link>http://ayurveda.tribe.net/thread/6f71d1fb-1881-4937-a524-d201c596a4a0</link>
      <description>&lt;div&gt;how can I build up my Ojas besides eating foods. What are the other methods? thanks!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 01 May 2007 22:54:50 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/6f71d1fb-1881-4937-a524-d201c596a4a0</guid>
      <dc:creator>Mr.</dc:creator>
      <dc:date>2007-05-01T22:54:50Z</dc:date>
    </item>
    <item>
      <title>Ayurveda on Da Big Island</title>
      <link>http://ayurveda.tribe.net/thread/7e21b581-5ac2-4b19-902d-3a21e0735f29</link>
      <description>&lt;div&gt;Hi All,
&lt;br/&gt;
&lt;br/&gt;I will be working with my Ayurveda doctor/professor on the Big Island of  Hawaii over the Memorial Day weekend.
&lt;br/&gt;His name is Dr. Jayagopal and he is an Ayurved M.D. and is amazing with nadhi pariksha (pulse diagnosis).  He 
&lt;br/&gt;is teaching in my program at the American University of Complementary Medicine (www.aucm.org).  
&lt;br/&gt;
&lt;br/&gt;He will be doing a free lecture, workshops and consultations there from 5/24 - 5/29.  The person to contact
&lt;br/&gt;on the Big Island is Dhiresha Mccarver &amp;amp;lt;dd.hawaii@photon.net&gt;.
&lt;br/&gt;
&lt;br/&gt;I will also be performing bellydancing and Indian dance and teaching workshops in Honolulu from 5/30- 6/4.
&lt;br/&gt;If you are interested in finding out more about these classes and shows, you can contact Willow Chang at 
&lt;br/&gt;willowchang@hotmail.com
&lt;br/&gt;
&lt;br/&gt;If anyone is living in Hawaii or going to visit at this time, it will be a wonderful opportunity.
&lt;br/&gt;
&lt;br/&gt;Best,
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Andrew
&lt;br/&gt;www.prinzandrew.com
&lt;br/&gt;www.myspace/dancehealer&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 01 May 2007 20:34:46 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/7e21b581-5ac2-4b19-902d-3a21e0735f29</guid>
      <dc:creator>PRINZANDREW</dc:creator>
      <dc:date>2007-05-01T20:34:46Z</dc:date>
    </item>
    <item>
      <title>teacher training in LA...reach out</title>
      <link>http://ayurveda.tribe.net/thread/dd2e655a-f2a8-43b7-b7bd-ac794276bd69</link>
      <description>&lt;div&gt;Namaste breathers..movers and meditators.. 
&lt;br/&gt;lovers of yoga...the union of mind body and breath 
&lt;br/&gt;
&lt;br/&gt;I am reaching out to the LA yoga community in hopes of connecting with kin... 
&lt;br/&gt;I will be in LA from the 10-31 of July to partake in the prana flow yoga teacher training 
&lt;br/&gt;facilitated by Shiva Rea.... 
&lt;br/&gt;I am a vinyasa teacher in Iceland at the moment...and thai yoga massage practitioner 
&lt;br/&gt;living foods lover and sun worshipper...we do get a lot of sun this far north...tho usually not accompanied by heat... 
&lt;br/&gt;
&lt;br/&gt;My request is to find a couch..or small space/room in the Venice Beach or Santa Monica area 
&lt;br/&gt;the few delightful friends i have all live in the Melrose...silver lake..Hollywood area and i will be out from 6am-7pm all days 
&lt;br/&gt;and do not want to rent a car,...and take part in road rage when i am there to find center...and deepen calm... 
&lt;br/&gt;the teacher training is at Exhale spa in Venice Beach... 
&lt;br/&gt;
&lt;br/&gt;I am totally open to offering flow...thai massage...living foods creations..so yummy 
&lt;br/&gt;and a chill..meditative vibe...with fellow yoga lovers... 
&lt;br/&gt;my schedule will be non stop...for the duration.... 
&lt;br/&gt;tho i would love to take in some musik and sights...it is not destined with this journey... 
&lt;br/&gt;
&lt;br/&gt;i would be very blessed to hear from any yogi..yoginis who feel the divine call to respond.. 
&lt;br/&gt;even if only to connect here..and now... 
&lt;br/&gt;
&lt;br/&gt;bowing in ...breathing deep 
&lt;br/&gt;taoin lore&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Fri, 20 Apr 2007 16:04:08 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/dd2e655a-f2a8-43b7-b7bd-ac794276bd69</guid>
      <dc:creator>TaoinofLore</dc:creator>
      <dc:date>2007-04-20T16:04:08Z</dc:date>
    </item>
    <item>
      <title>Dermatitis</title>
      <link>http://ayurveda.tribe.net/thread/b33fed07-de9c-4eb0-b97a-d2b140b525fa</link>
      <description>&lt;div&gt;A friend of mine developed dermatities, possible contact dermatitis. I wonder if anybody has an idea what herbs to take and what oils to use.
&lt;br/&gt;Please let me know. I will do my own research. Ratima Raichur wrote the book "Absolute Beauty" and in there she has some ideas but I think her ideas are not enough.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 23 Jan 2007 03:43:44 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/b33fed07-de9c-4eb0-b97a-d2b140b525fa</guid>
      <dc:creator />
      <dc:date>2007-01-23T03:43:44Z</dc:date>
    </item>
    <item>
      <title>Panchakarma in New Delhi</title>
      <link>http://ayurveda.tribe.net/thread/1b8f402d-06ab-49d5-85cf-31a2a154adea</link>
      <description>&lt;div&gt;Dear tribemates,
&lt;br/&gt;
&lt;br/&gt;Does anyone know/can recommend an ayurvedic clini in New Delhi which offers a Panchakarma treatment?
&lt;br/&gt;I found one run by Dr.Raju (Maharishi Ayurveda Arogyadham). Anyone had any experience with them?
&lt;br/&gt;
&lt;br/&gt;Muchas gracias
&lt;br/&gt;Kali&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Wed, 24 Jan 2007 12:38:11 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/1b8f402d-06ab-49d5-85cf-31a2a154adea</guid>
      <dc:creator />
      <dc:date>2007-01-24T12:38:11Z</dc:date>
    </item>
    <item>
      <title>neem for acne?</title>
      <link>http://ayurveda.tribe.net/thread/f26a0934-8147-4024-863e-0d4bc603bc97</link>
      <description>&lt;div&gt;Hello....I was wondering if someone could tell me a bit about the use of neem for acne.
&lt;br/&gt;
&lt;br/&gt;In the last couple months I've suddenly had a bought of acne, especially along my jaw and chin area. I think this may have been caused by going off some meds (with my doctor's consent/recommendation)....and I have no intention of going back on them. So...I'm looking for another way to solve this.
&lt;br/&gt;
&lt;br/&gt;I've heard that neem can be helpful for skin problems....but I've read some conflicting information. I've read that it can be taken internally for 2 months at a time...but then I've also read it should only be taken for 2 weeks, then 1 week off, etc. Does anyone know what sorts of dosages and timeline would be appropriate for acne?
&lt;br/&gt;
&lt;br/&gt;Also...what about external use of the oil? What is the best way to go about this? (how often? what about use with other skin care products?)
&lt;br/&gt;
&lt;br/&gt;Any information (or links to reliable resources) would be appreciated.
&lt;br/&gt;
&lt;br/&gt;Thanks!
&lt;br/&gt;
&lt;br/&gt;PS Sorry about the x-posting. After I posted in Herbal Medicine, I realized this tribe might also have some great info or experiences.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 19 Apr 2007 05:48:42 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/f26a0934-8147-4024-863e-0d4bc603bc97</guid>
      <dc:creator>a</dc:creator>
      <dc:date>2007-04-19T05:48:42Z</dc:date>
    </item>
    <item>
      <title>Ayurvedic hair care</title>
      <link>http://ayurveda.tribe.net/thread/4dbb6e23-0a84-43e2-bd24-e44fcdc0a24e</link>
      <description>&lt;div&gt;Namaste
&lt;br/&gt;
&lt;br/&gt;Just found this website on Ayurvedic hair health. Felt to pass it on to whomever is interested.
&lt;br/&gt;
&lt;br/&gt;http://www.boloji.com/ayurveda/av030.htm
&lt;br/&gt;
&lt;br/&gt;Wishing you all beauty within and without...
&lt;br/&gt;
&lt;br/&gt;Bala
&lt;br/&gt;Namaste&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Fri, 13 Apr 2007 04:07:58 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/4dbb6e23-0a84-43e2-bd24-e44fcdc0a24e</guid>
      <dc:creator>Bala</dc:creator>
      <dc:date>2007-04-13T04:07:58Z</dc:date>
    </item>
    <item>
      <title>Mastitis</title>
      <link>http://ayurveda.tribe.net/thread/5470d034-ac6d-464e-8ba7-0b73e849632b</link>
      <description>&lt;div&gt;Hello tribe, 
&lt;br/&gt;
&lt;br/&gt;I'm hoping to get a few different perspectives on this problem. My wife, who is breastfeeding our little girl, has mastitis &amp;amp; I'm hoping to find an Ayurvedic solution. She is pitta dosha and has had some sort of blockage (sometimes it leads to mastitis, sometimes it doesn't) a few times over the last 6 months, always on the outer part of the left breast. This time she feels that it's more inside the breast, where before it was a lump closer to the surface on the outside. Previously nursing &amp;amp; fluids would clear it up, but this time it seems a bit more persistent. 
&lt;br/&gt;
&lt;br/&gt;I found the following very thorough article by John Douillard, whose opinion I respect. It's full of good advice, but to be honest I don't think my wife will buy into everything he has to say: http://www.lifespa.com/article.asp?art_id=25 
&lt;br/&gt;I will definitely help her work on the diet &amp;amp; stress relief strategies he suggests, but I find that presenting my wife with rigid dietary and/or behavior changes sometimes tends to stress her out even more! 
&lt;br/&gt;
&lt;br/&gt;So, what I'm hoping someone can help me with is to recommend what of the herbal combinations listed toward the end of Douillard's article might be of immediate help to her? Alternatively, if any of you have any experience with mastitis and know of any other remedies, please let me know. I've read of using everything from grated potato to nettle tea for it, but am open to other suggestions. Thank you! 
&lt;br/&gt;
&lt;br/&gt;Here are his recommendations: 
&lt;br/&gt;Specific Herbal Combinations
&lt;br/&gt;1. Trikatu (Piper longum, Piper nigrum, Zingiber officinalis). Mix 1⁄4 teaspoon combination with 1 teaspoon honey into paste before meals, to inhibit ama production during digestion.
&lt;br/&gt;2. Avipattikar churna. Take 1⁄2 teaspoon during meals to inhibit ama production during digestion.
&lt;br/&gt;3. Manjistha (Rubia cordifolia). Take 1⁄2 teaspoon after meals with water to destagnate blood and lymph.
&lt;br/&gt;4. As an antioxidant, take equal parts ashwaganda (Withania somnifera), gud¬du¬chi (Tinosporia cordifolia) and brahmi (Bacopa monniera).
&lt;br/&gt;5. Equal parts mahasudarshan, manjis¬tha, purnarnava (Boerhaavia diffusa), licorice (Glycyrrhiza glabra), 1⁄2 teaspoon t.i.d. with hot water, as a lymphatic cleanser.
&lt;br/&gt;6. Soak wool cloth with castor oil and apply to breast 30 minutes t.i.d. with moist heat.
&lt;br/&gt;7. Drink 3-5 cups fennel tea per day.
&lt;br/&gt;8. Soak 1 teaspoon haritaki (Termina¬lia chebula) in 8 oz. water overnight. Strain off sediment and discard. Add 1 teaspoon honey to haritaki water, and drink in the morning. Do this once a day for one month. If a laxative effect occurs, cut back to 1⁄2 teaspoon haritaki or less.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Wed, 11 Apr 2007 18:47:58 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/5470d034-ac6d-464e-8ba7-0b73e849632b</guid>
      <dc:creator>Santoka</dc:creator>
      <dc:date>2007-04-11T18:47:58Z</dc:date>
    </item>
    <item>
      <title>Nerves</title>
      <link>http://ayurveda.tribe.net/thread/48a28e8b-423e-4263-bd6e-905aef6ca05f</link>
      <description>&lt;div&gt;Namaste
&lt;br/&gt;
&lt;br/&gt;Sometimes I wake up shaky, like my nervous system is shaky or something. Is there any tea, herb or tonic i could take to cool this down?
&lt;br/&gt;
&lt;br/&gt;Thank you...
&lt;br/&gt;
&lt;br/&gt;Bala
&lt;br/&gt;
&lt;br/&gt;Namaste&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 11 Apr 2007 13:27:34 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/48a28e8b-423e-4263-bd6e-905aef6ca05f</guid>
      <dc:creator>Bala</dc:creator>
      <dc:date>2007-04-11T13:27:34Z</dc:date>
    </item>
    <item>
      <title>Calming Vata</title>
      <link>http://ayurveda.tribe.net/thread/4142f5af-e3c0-4722-85e6-02fe9440dfb4</link>
      <description>&lt;div&gt;Hi guys,
&lt;br/&gt;
&lt;br/&gt;I have just discovered Ayurveda and it is very, very exciting stuff.  Also a little overwhelming though.  I find I think that I tend to be very Vata.  I was wondering what any of you could recommend has helped you or you know to be especially helpful for Vata people, especially for calming tendencies towards anxiety.  Any considerations that have helped you whatsoever would be greatly appreciated... foods especially, or daily habits, really anything.  (I already have two books on the subject, but I am curious what has worked for people.)  Also, I was eating a lot of raw vegetables and raw vegetable juices before I discovered Ayurveda, have any of you Vata people noticed this does indeed aggravate your Vata?
&lt;br/&gt;
&lt;br/&gt;Thanks so much.
&lt;br/&gt;Best, Jenna&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 32 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 26 Mar 2005 10:44:53 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/4142f5af-e3c0-4722-85e6-02fe9440dfb4</guid>
      <dc:creator>compassionnow</dc:creator>
      <dc:date>2005-03-26T10:44:53Z</dc:date>
    </item>
    <item>
      <title>Ayurvedic retreat</title>
      <link>http://ayurveda.tribe.net/thread/c3e00793-7761-47be-bd95-2aa7deb90e0d</link>
      <description>&lt;div&gt;http://earthsongretreat.com/vijaya.html&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 03 Apr 2007 18:48:53 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/c3e00793-7761-47be-bd95-2aa7deb90e0d</guid>
      <dc:creator>Ananta</dc:creator>
      <dc:date>2007-04-03T18:48:53Z</dc:date>
    </item>
    <item>
      <title>correspondence courses...</title>
      <link>http://ayurveda.tribe.net/thread/3e8e2380-7ed6-4cf9-90f2-1a4a37952b63</link>
      <description>&lt;div&gt;Has anyone ever done or heard of a good correspondence (distance) course in ayurveda? &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 08 Feb 2007 20:37:52 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/3e8e2380-7ed6-4cf9-90f2-1a4a37952b63</guid>
      <dc:creator>kari ma</dc:creator>
      <dc:date>2007-02-08T20:37:52Z</dc:date>
    </item>
    <item>
      <title>Ayurveda Health Home, Kathmandu, Nepal</title>
      <link>http://ayurveda.tribe.net/thread/a7bc50e5-86ea-4130-b1d4-01b6c9fd595d</link>
      <description>&lt;div&gt;namaste!  i just spent about two months doing treatment at the Ayurveda Health Home in Kathmandu, Nepal.  It was the best thing that I could have done for my health and for my life, in general.  The treatment was incredible:  the people who work there all look to the well-being of each person.  I have never experienced anything like it.  If you get a chance to go there, please jump on it:  it will change your whole life!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 20 Mar 2007 08:13:42 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/a7bc50e5-86ea-4130-b1d4-01b6c9fd595d</guid>
      <dc:creator>Baha'uddin</dc:creator>
      <dc:date>2007-03-20T08:13:42Z</dc:date>
    </item>
    <item>
      <title>"Queen of Fruits"</title>
      <link>http://ayurveda.tribe.net/thread/eb4c3b7a-c935-44b7-8f3b-f98d0e135d86</link>
      <description>&lt;div&gt;www.joys.natureswellnesssecret.com&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 20 Feb 2007 04:32:15 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/eb4c3b7a-c935-44b7-8f3b-f98d0e135d86</guid>
      <dc:creator />
      <dc:date>2007-02-20T04:32:15Z</dc:date>
    </item>
    <item>
      <title>Need some yoga input...</title>
      <link>http://ayurveda.tribe.net/thread/19bf89e6-58c4-4524-ac76-46b02334da72</link>
      <description>&lt;div&gt;I  also have a question regarding yoga.  I have done various poses over the years I picked up from several people.  I have heard controversary regarding  the consumtion of food before yoga because your stomach isn't yet digested.  As far a what the Vedas believe do they pratice on a full or empty stomach?  &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 15 Feb 2007 15:56:25 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/19bf89e6-58c4-4524-ac76-46b02334da72</guid>
      <dc:creator />
      <dc:date>2007-02-15T15:56:25Z</dc:date>
    </item>
    <item>
      <title>Help me with my dosha...?</title>
      <link>http://ayurveda.tribe.net/thread/f297dc42-8101-4626-be65-7e7dae30dc8f</link>
      <description>&lt;div&gt;Hello All...I'm slightly familiar with Ayurveda.  I've been having some skin issues and was wondering if someone could possibly help me figure out my dosha.  Here are some of my characyteristics:
&lt;br/&gt;
&lt;br/&gt;petite/shaply
&lt;br/&gt;curly dry hair
&lt;br/&gt;dry skin/eczema right now
&lt;br/&gt;anxious/restless at night
&lt;br/&gt;analyze worry a lot
&lt;br/&gt;creative
&lt;br/&gt;visual/kinestetic
&lt;br/&gt;do not like the cold or extreme heat
&lt;br/&gt;take on other peoples stress and get stressed easy
&lt;br/&gt;like to be social, but need quiet time a lot
&lt;br/&gt;
&lt;br/&gt;I'm guessing I'm a vata/ pitta, but vata being dominant.  I'm not an Ayurveda specialist so I'm guessing.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 11 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 14 Feb 2007 09:05:56 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/f297dc42-8101-4626-be65-7e7dae30dc8f</guid>
      <dc:creator />
      <dc:date>2007-02-14T09:05:56Z</dc:date>
    </item>
    <item>
      <title>dosha</title>
      <link>http://ayurveda.tribe.net/thread/d46b70bc-ceb7-4246-92d1-5ef05f35609a</link>
      <description>&lt;div&gt;how can I find what dosha I truly am, I get such conflicting information&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Mon, 12 Feb 2007 09:04:41 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/d46b70bc-ceb7-4246-92d1-5ef05f35609a</guid>
      <dc:creator />
      <dc:date>2007-02-12T09:04:41Z</dc:date>
    </item>
    <item>
      <title>phOtoz you all might be interested in..</title>
      <link>http://ayurveda.tribe.net/thread/60668b85-43e5-40f5-89d2-654c550f2679</link>
      <description>&lt;div&gt;Hiya ;o)
&lt;br/&gt;
&lt;br/&gt;  I'm studying Ayurveda at a hospital in India right now and have been posting some photos on my profile that some of you might be interested in...
&lt;br/&gt;
&lt;br/&gt;blissins n blessins&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 14 Feb 2007 17:18:05 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/60668b85-43e5-40f5-89d2-654c550f2679</guid>
      <dc:creator>Crystal</dc:creator>
      <dc:date>2007-02-14T17:18:05Z</dc:date>
    </item>
    <item>
      <title>tribe picture</title>
      <link>http://ayurveda.tribe.net/thread/459d449e-9ee8-4678-8866-9d05c1eaba1d</link>
      <description>&lt;div&gt;Just wondering....what does that picture of a woman have to do with Ayurveda?
&lt;br/&gt;
&lt;br/&gt;Of all the pics that have been posted, it seems to be the least relevant. Does anyone else feel the same way?
&lt;br/&gt;
&lt;br/&gt;I wouldn't mind if it changed to something a bit more pertinent.&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 13 Feb 2007 21:31:47 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/459d449e-9ee8-4678-8866-9d05c1eaba1d</guid>
      <dc:creator>a</dc:creator>
      <dc:date>2007-02-13T21:31:47Z</dc:date>
    </item>
    <item>
      <title>How to develop more pitta?</title>
      <link>http://ayurveda.tribe.net/thread/d499d843-69b1-4ccb-a72d-6f3f9ee03923</link>
      <description>&lt;div&gt;I had an evaluation like  few years ago, and I was 40 Vatta, 30 Kappha and 10 Pitta (sorry if my spellings are off). In any case, I tend to get mostly Vatta imbalanced, and sometimes Kappha imbalanced.  But mostly I am thinking that to balance everything out, I should develop my pitta more.  What are some tips on how to do that?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 8 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 13 Feb 2007 06:12:27 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/d499d843-69b1-4ccb-a72d-6f3f9ee03923</guid>
      <dc:creator>HeatherBug</dc:creator>
      <dc:date>2007-02-13T06:12:27Z</dc:date>
    </item>
    <item>
      <title>Doshas and relationships</title>
      <link>http://ayurveda.tribe.net/thread/2cf73429-a411-4c26-90e5-c9164eea5b67</link>
      <description>&lt;div&gt;I am a vata-kappha, and I find that I am really attracted to people with a lot of pita, however they often freak me out at the same time.  I know there's that book "whats your dosha baby?", but what do you all think about combatibility with other doshas in tersm of romantic relationships and friendships?  It seems logical to think that we would be attracted to the doshas that balance us out, but is that what other people think?  I think I am really attracted to pita-kapphas right now.  I used to LOVE vata men but lately I'm thinking that we could really imbalance eachother because of all the vata I have in me!&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Tue, 13 Feb 2007 22:24:36 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/2cf73429-a411-4c26-90e5-c9164eea5b67</guid>
      <dc:creator>HeatherBug</dc:creator>
      <dc:date>2007-02-13T22:24:36Z</dc:date>
    </item>
    <item>
      <title>anyone know good place for pk in bali?</title>
      <link>http://ayurveda.tribe.net/thread/c0c7bec4-155d-4ea8-81f9-9a249ce9f65b</link>
      <description>&lt;div&gt;been researching india but when it comes down to it i am to scared to take my son with me there for health issues.  What about bali.  ANyone know good pk centres there?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 11 Feb 2007 18:55:46 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/c0c7bec4-155d-4ea8-81f9-9a249ce9f65b</guid>
      <dc:creator>mamatoto</dc:creator>
      <dc:date>2007-02-11T18:55:46Z</dc:date>
    </item>
    <item>
      <title>Pranayama or Other Study-Aids</title>
      <link>http://ayurveda.tribe.net/thread/a1187069-1f2f-4342-941c-3bfa9d5e5e85</link>
      <description>&lt;div&gt;I am a full-time student curious if any of you know some effective pranayama or other ayurvedic aids for sustaining mental clarity during extended periods of study, reading, and research.  Thanks/Namaste~&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 18 Jan 2007 05:04:34 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/a1187069-1f2f-4342-941c-3bfa9d5e5e85</guid>
      <dc:creator>Sean</dc:creator>
      <dc:date>2007-01-18T05:04:34Z</dc:date>
    </item>
    <item>
      <title>New!</title>
      <link>http://ayurveda.tribe.net/thread/fc47cfdf-1769-4562-8d72-26335a57c777</link>
      <description>&lt;div&gt;Hi All,
&lt;br/&gt;
&lt;br/&gt;I am new to this Tribe and just wanted to say, "Namaste!" to all.  It's wonderful to find other souls resonated with the ancient science of life!
&lt;br/&gt;
&lt;br/&gt;I am currently a clinical doctorate student in Ayurvedic Medicine at the American University of Complementary Medicine in Los Angeles.  I am really enjoying diving deeper and deeper into the study.  
&lt;br/&gt;
&lt;br/&gt;I am a longtime Yogananda devotee and have studied Chinese medicine and Homeopathy as well, but, I'm LOVING how the Ayurvedic medicine connects with all of my spiritual studies over the years.
&lt;br/&gt;
&lt;br/&gt;Warm regards,
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;Andrew&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 1 reply
		&lt;/div&gt;</description>
      <pubDate>Wed, 17 Jan 2007 05:50:31 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/fc47cfdf-1769-4562-8d72-26335a57c777</guid>
      <dc:creator>PRINZANDREW</dc:creator>
      <dc:date>2007-01-17T05:50:31Z</dc:date>
    </item>
    <item>
      <title>cooling the body</title>
      <link>http://ayurveda.tribe.net/thread/4862272b-9c6c-41ee-9075-f7e4dd6ffeab</link>
      <description>&lt;div&gt;I have been taking a combination remedy for cooling  the body and purifying the blood. Does a mixure like this pull heat out of liver too, or have a cooling affect on the liver? and if so could something like this cause hair loss?   Just curious... 
&lt;br/&gt;
&lt;br/&gt;Blessings....
&lt;br/&gt;Bala&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 7 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 13 Jan 2007 04:59:41 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/4862272b-9c6c-41ee-9075-f7e4dd6ffeab</guid>
      <dc:creator>Bala</dc:creator>
      <dc:date>2007-01-13T04:59:41Z</dc:date>
    </item>
    <item>
      <title>help needed</title>
      <link>http://ayurveda.tribe.net/thread/9b772cb0-2d14-459f-bff3-aa298a81528b</link>
      <description>&lt;div&gt;One of my friends stays at a place called sunnyvale bay area.  She urgently needs some ayurvedic medicines that i have suggested (some herbs like dhamasa, amla and tablet kamadudha, etc ).  could someone please tell me the shop or place where she could get these?  thanks&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 2 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 23 Dec 2006 07:36:41 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/9b772cb0-2d14-459f-bff3-aa298a81528b</guid>
      <dc:creator>cm</dc:creator>
      <dc:date>2006-12-23T07:36:41Z</dc:date>
    </item>
    <item>
      <title>Can anyone explain this...?</title>
      <link>http://ayurveda.tribe.net/thread/3e77f3ec-94ac-4ffb-9b5e-80bccf33d122</link>
      <description>&lt;div&gt;Ayurveda says almond skins are slightly toxic.
&lt;br/&gt;
&lt;br/&gt;I am new to Ayurevda and have been eating raw almonds as a snack just about every day.
&lt;br/&gt;&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 3 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 02 Jan 2007 00:56:52 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/3e77f3ec-94ac-4ffb-9b5e-80bccf33d122</guid>
      <dc:creator>Linda</dc:creator>
      <dc:date>2007-01-02T00:56:52Z</dc:date>
    </item>
    <item>
      <title>confusion about doshas</title>
      <link>http://ayurveda.tribe.net/thread/52d54385-4a78-45d3-8080-7a101370f2eb</link>
      <description>&lt;div&gt;Hello....a while back, some of you recommended "Life of Balance" by Maya Tiwari. I was able to get the book from the library, and have just started reading it. My boyfriend and I both took the questioinnaire to determine our doshas. I'm a bit confused by the 'scoring' as there isn't much explanation. I was hoping maybe someone would have some insight or advice about our numbers.
&lt;br/&gt;
&lt;br/&gt;My numbers were:
&lt;br/&gt;Vata: 17
&lt;br/&gt;Pitta: 12
&lt;br/&gt;Kapha: 10
&lt;br/&gt;
&lt;br/&gt;And his:
&lt;br/&gt;Vata: 10
&lt;br/&gt;Pitta: 17
&lt;br/&gt;Kapha: 11
&lt;br/&gt;
&lt;br/&gt;It seems like we each have a dominant dosha (Vata and Pitta, respectively), but we're not sure about the less dominant dosha. In either case, the other 2 doshas score very closely....and I'm not sure what this means, or what to do about it. 
&lt;br/&gt;
&lt;br/&gt;Initially, I thought that I was Vata, and he was Pitta...but then I read that these types are rare, and are dominated solely by the one dosha. Since we both have fair numbers with the remaining doshas....I thought maybe we must be a combination of some type. 
&lt;br/&gt;
&lt;br/&gt;I've also tried reading the descriptions of the types, and though Vata does apply to me.....the emotional/psychological aspect of Pitta doesn't apply to my boyfriend. This just served to make me a bit more confused!
&lt;br/&gt;
&lt;br/&gt;I hope I'm making some sense here. :P   Does anyone have any suggestions? I'm quite new to this, and I've gotten confused!
&lt;br/&gt;
&lt;br/&gt;Thanks!
&lt;br/&gt;
&lt;br/&gt;-Allison&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 4 replies
		&lt;/div&gt;</description>
      <pubDate>Sun, 31 Dec 2006 21:53:02 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/52d54385-4a78-45d3-8080-7a101370f2eb</guid>
      <dc:creator>a</dc:creator>
      <dc:date>2006-12-31T21:53:02Z</dc:date>
    </item>
    <item>
      <title>new tribe</title>
      <link>http://ayurveda.tribe.net/thread/5cea0c85-a534-473a-8966-b3ffc38ed02f</link>
      <description>&lt;div&gt;check out my new tribe nourishing traditions and let us know some of your traditions&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 30 Dec 2006 08:16:50 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/5cea0c85-a534-473a-8966-b3ffc38ed02f</guid>
      <dc:creator />
      <dc:date>2006-12-30T08:16:50Z</dc:date>
    </item>
    <item>
      <title>Back pain/ pulled/sprained/strained muscles</title>
      <link>http://ayurveda.tribe.net/thread/2f49a07b-35ae-4196-88c0-d040bce357fd</link>
      <description>&lt;div&gt;Does any one know any info or know where I can find any info on Ayuvedic therapy for this?&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 10 replies
		&lt;/div&gt;</description>
      <pubDate>Tue, 04 Apr 2006 21:36:48 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/2f49a07b-35ae-4196-88c0-d040bce357fd</guid>
      <dc:creator>kalkin</dc:creator>
      <dc:date>2006-04-04T21:36:48Z</dc:date>
    </item>
    <item>
      <title>Vata-Pitta balancing?</title>
      <link>http://ayurveda.tribe.net/thread/150634a6-2e6d-4759-bb91-abf662a31ee2</link>
      <description>&lt;div&gt;Hi,
&lt;br/&gt;
&lt;br/&gt;I am a Vata-Pitta type and they both need balancing. 
&lt;br/&gt;
&lt;br/&gt;My scalp feels somewhat tight, I got pimples ont he back of the head as well. I feel chamelion like, very floaty.
&lt;br/&gt;
&lt;br/&gt;I have started to incorporate Ghee, Sun flower oil, warm heavy foods and warm liquids into my diet. I have ordered sesame oil to massage myself before shower.
&lt;br/&gt;
&lt;br/&gt;What else can I do to come into balance?
&lt;br/&gt;I guess I need some Kapha generating practices...&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 5 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 23 Nov 2006 00:42:40 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/150634a6-2e6d-4759-bb91-abf662a31ee2</guid>
      <dc:creator>Mr.</dc:creator>
      <dc:date>2006-11-23T00:42:40Z</dc:date>
    </item>
    <item>
      <title>cook book recommendations?</title>
      <link>http://ayurveda.tribe.net/thread/0d657c67-3d08-4a4c-b43f-539d2f80ae9e</link>
      <description>&lt;div&gt;Hello....I've just started learning about ayurveda, and I'm interested in changing the way that I cook accordingly.
&lt;br/&gt;
&lt;br/&gt;Does anyone have any ayurvedic cook book recommendations? A couple that I'm considering are:
&lt;br/&gt;
&lt;br/&gt;"The Ayurvedic Cookbook" by Amadea Morningstar
&lt;br/&gt;
&lt;br/&gt;"The Modern Ayurvedic Cookbook" by Amrhita Sondhi
&lt;br/&gt;
&lt;br/&gt;"Eat, Taste, Heal" by Thomas Yarema (et al.)
&lt;br/&gt;
&lt;br/&gt;Any preferences or comments? 
&lt;br/&gt;
&lt;br/&gt;I'm partial to books with pictures. ;) But my main concern is that the food actually tastes good, and is relatively easy to make. 
&lt;br/&gt;
&lt;br/&gt;Thanks!
&lt;br/&gt;
&lt;br/&gt;-Allison&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 9 replies
		&lt;/div&gt;</description>
      <pubDate>Thu, 07 Dec 2006 05:37:37 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/0d657c67-3d08-4a4c-b43f-539d2f80ae9e</guid>
      <dc:creator>a</dc:creator>
      <dc:date>2006-12-07T05:37:37Z</dc:date>
    </item>
    <item>
      <title>Become a Certified PanchKarma Specialist in Kerala,India</title>
      <link>http://ayurveda.tribe.net/thread/877e2b33-3513-4a2a-8d2b-b82ee9917376</link>
      <description>&lt;div&gt;STUDY CENTRE: Intensive Residential Training and Certification Programs  Programs 
&lt;br/&gt; International Thai Therapists Association, Inc. PANCHAKARMA SPECIALIST: RESIDENT ­ (Intern ship) / Training program: http://www.thailandstudytours.com
&lt;br/&gt;
&lt;br/&gt;Guru kulam - ITTA Category A, Approved Ayurvedic Training Center: Kerla India
&lt;br/&gt;
&lt;br/&gt;Professional and practical hands-on Residenship-(Internship) and / training in Panchakarma, special Rejuvenative Kerala treatments, Ayurvedic beauty therapy, Ayurvedic classical Medicine manufacturing,etc. We are offering a supervised, intensive course of study in conjunction with one of the largest and busiest Ayurvedic Hospitals in India! This is the next level for Thai Yoga Practitioners who desire deeper understanding and additional credibility in the Ayurvedic aspects of their healing practice. Yoga practitioners and instructors of any style will benefit. There are no pre-requisites for attendance other than good heart and willingness to serve and study dilligently. This program may be used in conjunction with any ITTA Aproved Programs... BareBones or Thailand Externship Programs. Students may complete up to 400 total hours in our exclusive India Externship Programs.
&lt;br/&gt;
&lt;br/&gt;Basic Aim and objectives 
&lt;br/&gt;On completion of this course one will qualify as an Ayurvedic therapy-subject expert Ayurveda and PANCHAKARMA SPECIALIST and able to conduct, apply and manage various Ayurvedic therapeutic procedures-Panchakarma &amp;amp; Kerala special treatments
&lt;br/&gt;Able to identify Doshic imbalances in relation to health &amp;amp; illnesses.
&lt;br/&gt;Able to draw a treatment plan, provide nutritional &amp;amp; lifestyle counseling.
&lt;br/&gt;Able to practice as a health care professional in their chosen field.
&lt;br/&gt;Can practice and advocate Ayurvedic Lifestyle Management.
&lt;br/&gt;
&lt;br/&gt;Three Different Programs To Serve You! Do one or all three!
&lt;br/&gt;
&lt;br/&gt;1) Pancha Karma Specialist ( ITTA/ GPS-1, One Month 160 hours)
&lt;br/&gt;
&lt;br/&gt;2) Advanced Pancha Karma Specialist ( ITTA/ GPS-2, Two Month 240 hours)
&lt;br/&gt;
&lt;br/&gt;3) Ayurvedic Basics Course ( ITTA/ GAB-1, One Month 120 hours)
&lt;br/&gt;Guru kulam - ITTA Category A, Approved Ayurvedic Training Center: Kerla India
&lt;br/&gt;
&lt;br/&gt;Eligibility: For western Ayurvedic doctors, Yoga Practitioners and Yoga Therapists who wish to take their practice to the next level: 
&lt;br/&gt;Study key points: Panchakarma, Kerala Ayurvedic rejuvenative treatments and Ayur Beauty treatments.
&lt;br/&gt;
&lt;br/&gt;Professional and practical hands-on Residenship-(Internship) and / training in Panchakarma, special Rejuvenative Kerala treatments, Ayurvedic beauty therapy, Ayurvedic classical Medicine manufacturing,etc
&lt;br/&gt;
&lt;br/&gt;Aim and objectives (in general)
&lt;br/&gt;On completion of this course one will qualify as an Ayurvedic therapy-subject expert /PANCHAKARMA SPECIALIST and able to conduct, apply and manage various Ayurvedic therapeutic procedures-Panchakarma &amp;amp; Kerala special treatments
&lt;br/&gt;Able to identify Doshic imbalances in relation to health &amp;amp; illnesses.
&lt;br/&gt;Able to draw a treatment plan, provide nutritional &amp;amp; lifestyle counseling.
&lt;br/&gt;Able to practice as a health care professional in their chosen field.
&lt;br/&gt;Can practice and advocate Ayurvedic Lifestyle Management.
&lt;br/&gt;
&lt;br/&gt;For Prices and Course Description our to register go to http://www.thaimassage.com
&lt;br/&gt;
&lt;br/&gt;Thank You and Be Well,
&lt;br/&gt;
&lt;br/&gt;Julie
&lt;br/&gt;
&lt;br/&gt; &lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 0 replies
		&lt;/div&gt;</description>
      <pubDate>Sat, 25 Nov 2006 23:40:37 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/877e2b33-3513-4a2a-8d2b-b82ee9917376</guid>
      <dc:creator>Aachan Anthony</dc:creator>
      <dc:date>2006-11-25T23:40:37Z</dc:date>
    </item>
    <item>
      <title>oh where oh where to study?</title>
      <link>http://ayurveda.tribe.net/thread/b4bf960a-93eb-4a49-be87-cb87bc2d113e</link>
      <description>&lt;div&gt;i posted this on ayurveda today too in order to cover all the bases...
&lt;br/&gt;
&lt;br/&gt;hello beautiful people - i'm in search of a good program to hone my craft as an ayurvedess. i've done some research about programs here in US, but i'm curious to know if anyone can recommend good programs elsewhere. maybe i can squeeze some travel and amazing life experiences in between learning sanskrit, y'know? if you've got a recommendation, please expound on why you think it's a stellar program. thanks! meow!
&lt;br/&gt;
&lt;br/&gt;ps i am open to great suggestions within the u.s. too....&lt;/div&gt;
				&lt;div&gt;
			posted in
			&lt;a href="http://ayurveda.tribe.net"&gt;Ayurveda&lt;/a&gt;
			- 14 replies
		&lt;/div&gt;</description>
      <pubDate>Wed, 05 Oct 2005 17:09:10 GMT</pubDate>
      <guid isPermaLink="false">http://ayurveda.tribe.net/thread/b4bf960a-93eb-4a49-be87-cb87bc2d113e</guid>
      <dc:creator>winterrain</dc:creator>
      <dc:date>2005-10-05T17:09:10Z</dc:date>
    </item>
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